AutoImmune Paleo Articles
Beet, Grapefruit and Fig Salad

  How many of you are on team “Beets Taste Like Dirt?” I have been the team captain for many years, but my logical brain has been overriding my olfactory system lately. I WANT to like beets. They are full ...

Breakfast Fries with Bacon-Chive Crumble

  I woke up this morning craving a veggie-full hash but was in the mood for something a little more composed. I don’t have bacon often, but when I do I actually prefer to to be cooked and crumbled. This ...

White Tea Rose Latte

  For this month’s recipe, I wanted to step outside my typical meat and veggies and share this gorgeous frothy latte. Coffee was one of the first foods I reintroduced when I started AIP three years ago. I do well ...

Carrot and Radish Slaw with Mint-Turmeric Pesto

  We’ve had some unseasonably warm weather and as much as I want to be reaching for soups every day, I’ve been gravitating more towards salads. Every day at lunch I sit down with a huge mixing bowl of greens and ...

AIP Italian Calzone

  In the last 5 years of living a Paleo lifestyle, there is only one food craving that still pesters me from time to time. Pizza. I’m positive I am not alone. It’s why one of the first recipes I ...

Beef and Mushroom Carbonara

  Well, Happy New Year! I feel like I need to acknowledge that we turned the calendar page in my first contributor recipe of 2017. Does anyone else feel like this year is going to be full of opportunity and ...

Holiday Sangria Punch

  This holiday season will be my fourth while following the principles of the Autoimmune Protocol and my fifth since I started a Paleo diet. And I have to say our celebratory meals get more delicious each year. Last year ...

Rosemary Delicata Squash with Maple Cream Drizzle

  While many of us anxiously await fall because it means pumpkin-all-the-things season, I’m just stalking the Whole Foods produce department for their first case of delicata squash. It’s sweet, creamy, tender flesh is just too delicious to pass up ...

Spicy Roasted Sweet Potato and Pineapple Salad

  Caribbean flavors are some of the first I became comfortable recreating when I started cooking in my teen years. I love the combinations of spicy ginger, sweet fruit, and fresh herbs to balance out heavier foods like pork chops ...