AutoImmune Paleo Articles
SIBO Update 2015: Pt. 3

Disclaimer: As I have said in the past, I’m not a research blogger. I’m here to mix “data with soul” and give you useful info, but only in the context of my real, human experience. That is not to say ...

Mole-Style Short Ribs

  Have you ever eaten mole? No, I am not referring to the small burrowing rodent! I’m referring to the Mexican sauce, pronounced “mole-lay.” Mole is for Mexican cuisine kind of like curry is for Indian cuisine. There are tons ...

SIBO Update 2015: Pt. 2

Disclaimer: As I have said in the past, I’m not a research blogger. I’m here to mix “data with soul” and give you useful info, but only in the context of my real, human experience. That is not to say ...

Watermelon-Basil Shrub (A Drink!)

  Can I interest you in drinking a shrub? Uh, what? As strange as it sounds, shrubs are a “drinking vinegar” that dates far, far back as a way to preserve fruits. It was most popular in the U.S. during ...

Hawaiian Salmon
Hawaiian Salmon | Autoimmune-Paleo.com

  You know what I used to love in my former life? Hawaiian pizza. One of my high school jobs was working in a pizza place and eating the heck out of some Hawaiian pizza was one of my main ...

SIBO Update 2015: Pt. 1

Disclaimer: As I have said in the past, I’m not a research blogger. I’m here to mix “data with soul” and give you useful info, but only in the context of my real, human experience. That is not to say ...

AIP Stories of Recovery – July 2015

“AIP Stories of Recovery” is a success story series about regular people from the Autoimmune Protocol community who are changing their lives using the protocol. Each month a new person is featured and readers have the opportunity to discover all the ...

The Advantages of Disadvantages
Lavendar Flowers

I have three autoimmune diseases. There’s a classification for people like me. What we have is called MAS, Multiple Autoimmune Syndrome. It’s when a person has three or more diagnosed autoimmune diseases. Having one autoimmune disease makes one susceptible to ...

AIP Stories of Recovery – June 2015

“AIP Stories of Recovery” is a success story series about regular people from the Autoimmune Protocol community who are changing their lives using the protocol. Each month a new person is featured and readers have the opportunity to discover all the ...