AutoImmune Paleo Articles
Sweet Potato and Wild Salmon Hash

  Ever resourceful with trying to get the children to enjoy salmon rather than just tolerate it, this quick and simple recipe seems to have passed the test. Not only is this the kind of food where you can add ...

White Peach and Kombucha Ice Cream Float

  Here’s a quick and simple gut-healing treat for you to enjoy before the summer leaves. If you can’t find white peaches, use the regular yellow variety — but I prefer the white ones as they have that bit of extra ...

No Churn Carob-Berry Mousse Ice Cream with Salted Crushed Berries

Whenever I create recipes I always think about how I can add in extra nutrients, particularly with treats. My son pointed out the other day that it is ice cream season and, always keen to keep the family happy yet ...

Pan-Fried Marinated Duck Breasts with Cinnamon-Spiced Cherries

  There’s a stall at my local farmers’ market that sells biodynamically grown fruits throughout the seasons. When it’s cherry time, hundreds of the juicy beauties will sit atop high oak barrels, looking as though each one has been lovingly ...

Lamb Meatballs in Roasted Root Sauce

  Everyone loves meatballs, am I right? Well, this recipe is a firm favorite in our house because it is so full of flavor and, it goes without saying, nutrient-rich as well. I much prefer using lamb — it is ...

Warm Chicken Livers with Lacinato, Beet, Ruby Grapefruit and Balsamic Glaze

  When transitioning from a SAD diet to the AIP, you may find your digestion is a little on the sluggish side as a low fat and/or poor fat diet impacts on the body’s ability to secrete healthy, thin flowing ...

Beef Stew with Anchovies and Kale

  I recently came across some Mexican oregano which I am loving. It actually isn’t oregano at all, but a North American herb with slightly more intense flavors that are reminiscent of thyme, sage and mint, as well as oregano. ...

Roasted Cauliflower Soup with Crispy Prosciutto and Gingered Thyme Oil

Where would we Paleo world dwellers be without the cauliflower? I know not everyone can tolerate it but for those who can, it is incredibly versatile. So, however you fit it into your own cooking, be it a substitute for ...

Hearty Irish Lamb Stew

  You’ll find this hearty stew is the perfect thing for a mid-winter warm up. Plus, with the varied selection of veggies coupled with a good old dose of bone broth, it really couldn’t be much healthier. I can’t stress enough, ...