The Blog

Stay up to date with all of the latest AIP compliant recipes, articles, and other resources on living well with autoimmune disease

The Blog

Stay up to date with all of the latest AIP compliant recipes, articles, and other resources on living well with autoimmune disease

S2 E8 Angie interviews Ryan Monahan, who is recovering from Hashimoto’s thyroiditis

  Welcome to The Autoimmune Wellness Podcast Season 2! We’ve created this podcast as a free resource to accompany our book, The Autoimmune Wellness Handbook: A DIY Guide to Living Well with Chronic Illness. Season 2 Episode 8 is our final episode of the season! And what an episode to end on. We don’t often hear stories from men in the Hashimoto’s community but today, Angie is ...

Community Update – May 2017

The monthly Community Update is where we give you a heads up on some great offerings in the way of podcasts, video series, and local in-person meet-up groups. If you have started a local support group on Facebook (no pages please), send the link [email protected],com, and we will promote it monthly. We Won Two Paleo Magazine Awards! We’re honored to announce that Autoimmune Wellness has been ...

Thai Iced Tea Slushies

  As a kid, my go-to refreshment for hot summer days was always, always a slushie. From Sonic, usually. Strawberry, sometimes with ice cream mixed in. Oh, those were the days. As I grew up and began exploring cuisines outside the realm of fast food, my preferences changed. Once I was exposed to Thai Iced Tea, nothing else would do. With a bit of caffeine and ...

S2 E7 Q + A #4 – Friends and family, Epstein-Barr virus, white rice, and additional sensitivities

  Welcome to The Autoimmune Wellness Podcast Season 2! We’ve created this podcast as a free resource to accompany our book, The Autoimmune Wellness Handbook: A DIY Guide to Living Well with Chronic Illness. Season 2 Episode 7 is our final Q + A episode of the season! This week, Mickey and Angie are focusing on questions about food sensitivities beyond the AIP, and how to tweak the ...

Lamb Meatballs in Roasted Root Sauce

  Everyone loves meatballs, am I right? Well, this recipe is a firm favorite in our house because it is so full of flavor and, it goes without saying, nutrient-rich as well. I much prefer using lamb — it is a little fattier and therefore the balls are more succulent but, of course, if you prefer beef or even chicken, then go ahead. You can ...

Healing Eats Book Review

When we were searching for monthly contributors to our blog back in 2015, Kate Jay was at the top of our list. The magazine-worthy photos and thoughtful recipes on her blog, Healing Family Eats, have a magical way of making us forget they are grain/dairy/nightshade-free. But beyond their flavor and beauty, Kate’s recipes are always written with an eye toward nutrient density. By designing her ...