AutoImmune Paleo Articles
10 Tips to Reach a Healthy Weight on the Autoimmune Protocol

How Autoimmune Disease Can Affect Your Weight In our culture, we’re pretty obsessed with weight. Whether we’re carrying extra pounds or feeling too skinny, very few of us are happy with our body size. Even when we’re in the process ...

AIP Stories of Recovery – February 2015

  “AIP Stories of Recovery” is a success story series about regular people from the Autoimmune Protocol community who are changing their lives using the protocol. Each month a new person is featured and readers have the opportunity to discover all ...

The AIP Marathon

When I found the Autoimmune Protocol, I thought it would go something like this: Day One- Learn everything about AIP. Day Two- Implement AIP diet flawlessly; including growing my own garden, getting backyard chickens complete with their own adorable hen ...

25 Belly Laughs to Brighten Your Day

The Healing Power of Humor Do you remember how it felt the first time you made your baby laugh? If you don’t have children, do you remember late-night sleepovers with friends, where one of you giggles, then another, and soon ...

AIP Stories of Recovery – January 2015

  “AIP Stories of Recovery” is a success story series about regular people from the Autoimmune Protocol community who are changing their lives using the protocol. Each month a new person is featured and readers have the opportunity to discover all ...

Eight Key Lifestyle Habits to Support Adrenal Healing

Adrenal fatigue has become a household word among health-conscious people. A common condition where the body can’t respond properly to life’s stresses, it causes a variety of symptoms that are disruptive to daily living. Some common symptoms of adrenal fatigue ...