AutoImmune Paleo Articles
Healing Eats Book Review

When we were searching for monthly contributors to our blog back in 2015, Kate Jay was at the top of our list. The magazine-worthy photos and thoughtful recipes on her blog, Healing Family Eats, have a magical way of making ...

The Wahls Protocol Cooking For Life Review

  If you aren’t familiar with Dr. Terry Wahls, you should be — she is a doctor who healed herself from secondary progressive multiple sclerosis using a combination of dietary modifications and functional medicine. She has one of the most ...

Hashimoto’s Protocol Review

Izabella Wentz is one of the leading pioneers in the movement to raise awareness and elevate the standard of care for thyroid diseases. From The Thyroid Secret, her 9-episode documentary series that reached half a million viewers earlier this year, ...

The Thyroid Secret Review

Thyroid-related conditions are some of the most baffling and prevalent autoimmune diseases in our community. Of the 30% of Americans with thyroid disease, 60% will never know what’s making them so sick. Folks who have been diagnosed know that the ...

If the Buddha Had an Autoimmune Disease Book Review

  Those of us who have undertaken an extended healing protocol know that the process impacts much more than our physical bodies. In discovering how to heal our symptoms, we must also learn to deal with the mental and emotional ...

AIP Instant Pot Cookbook Review

  One of the biggest concerns folks have when they begin the AIP is how they’ll find time to do all that cooking! There’s no getting around the fact that on a healing diet, we prepare and cook almost all ...