AutoImmune Paleo Articles
28 Days of One-Pot AIP Book Review

  Once you get familiar with the science, it’s easy to understand why the autoimmune protocol is such a powerful tool for healing. But actually adopting it into your own life isn’t so simple. No matter your job, age or ...

Nourish Book Review

  Be sure to check out the opportunity to win a signed print copy of Nourish at the end of this review! It’s here! The newest kid on the Autoimmune Protocol cookbook block moved in last week and I think ...

He Won’t Know It’s Paleo Book Review

  Clever. That’s what I thought when I came across Bre’anna Emmit. Bre’anna is the blogger behind the AIP-focused website, He Won’t Know It’s Paleo and author of the brand new cookbook by the same title. So, that “clever” part… ...

Breakfast on the Autoimmune Protocol

  Because some of the most traditional American breakfast foods are out during the elimination diet, a lot of people struggle with what to eat for their morning meals. Bread, cereal, oatmeal, and even eggs are all out for the ...

Digestive Health with Real Food: The Cookbook Review

  Today I have a review of Digestive Health with Real Food: The Cookbook: 100+ Anti-Inflammatory, Nutrient-Dense Recipes for Optimal Health, by Aglaée Jacob, which is the companion cookbook to her first book Digestive Health with Real Food (you can see my review here). ...

28 Days of AIP Review

  If you haven’t heard of Christina Feindel from A Clean Plate, you should familiarize yourself with this amazing young woman. She shares my autoimmune diagnosis (Hashimoto’s and Celiac) and we actually met years ago in an online Hashimoto’s support group. ...