AutoImmune Paleo Articles
Butternut Breakfast Soup

  I love having soup for breakfast — it is everything I look for in the perfect morning meal. First and foremost, it provides optimal nutrition to start the day — high-quality protein, vegetables (esp. greens!), and a good dose ...

Beef Stew with Anchovies and Kale

  I recently came across some Mexican oregano which I am loving. It actually isn’t oregano at all, but a North American herb with slightly more intense flavors that are reminiscent of thyme, sage and mint, as well as oregano. ...

Roasted Cauliflower Soup with Crispy Prosciutto and Gingered Thyme Oil

Where would we Paleo world dwellers be without the cauliflower? I know not everyone can tolerate it but for those who can, it is incredibly versatile. So, however you fit it into your own cooking, be it a substitute for ...

Hearty Irish Lamb Stew

  You’ll find this hearty stew is the perfect thing for a mid-winter warm up. Plus, with the varied selection of veggies coupled with a good old dose of bone broth, it really couldn’t be much healthier. I can’t stress enough, ...

Parsnip-Apple Soup

  I live in the Mid-Atlantic region of the US and I have to tell you, after living in many other places all over the globe, this region has a flawless autumn season. You know those postcard-perfect pictures of autumn ...

Cucumber and Dill Summer Soup

  Folks, I have been on a major soup kick. I had surgery last month, which involved, in part, some jigsaw-style moves on my poor digestive system. And that has meant a TON of soup eating. Now, I am not ...