AutoImmune Paleo Articles
Sweet Potato and Lime Soup with Coconut and Chives

  It’s funny how food can stir up emotions. Whenever I eat clams and octopus I am immediately transported back to Positano on Italy’s Amalfi coast, where my husband and I ate a memorable plateful under the shade of a large parasol overlooking ...

Healing Green Soup

  We have a tradition in our house, that whenever someone comes down with a cold or flu, we make a variation of my “sick soup,” which has become one of the most popular recipes on this blog! In the three ...

Orange-Tarragon Beet Soup

  Confession time! I don’t really like beets all that much. Gasp! I have learned though to enjoy them over the years, with a few new preparation techniques. Beets are yummy roasted with ginger and citrus and recently, I discovered ...

Cream of Avocado Soup with Crab Meat
Cream of Avocado Soup with Crab Meat | Autoimmune-Paleo.com

  Avocados have become an important part of my diet since I started the autoimmune protocol. I used to think that they would make me fat! Of course, I didn’t know much about nutrient density, healthy fats, and eating right. ...

Summer Fruit Gazpacho
Summer Fruit Gazpacho | Autoimmune-Paleo.com

This fruit gazpacho soup is very refreshing and the perfect dessert for a beautiful summer meal! I was tempted to create this recipe when I saw all the delicious summer berries at our local grocery store. My diet on the ...

Creamy Mushroom Soup with Bacon and Fried Sage
Creamy Mushroom Soup with Bacon and Fried Sage | Autoimmune-Paleo.com

  This soup combines some of my favorite flavors — earthy mushrooms, creamy coconut milk, sweet and salty bacon and the rustic crunch of fried sage. Oh wait, and I forgot to mention truffle salt — my latest obsession! While ...