Community Update – February 2017

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The monthly Community Update is where we give you a heads up on some great offerings in the way of podcasts, video series, and local in-person meet-up groups. If you have started a local support group on Facebook (no pages please), send the link to [email protected],com, and we will promote it monthly.

SAD to AIP in SIX Enrollment Now Open

Starting today (March 1st), you can enroll for the April cycle of Angie’s online program SAD to AIP in SIX with early-bird pricing! That’s $25 off the regular price ($175). The April cycle begins on April 3rd, and early-bird pricing ends March 15th. For more info, click here.

Phoenix Helix Podcast

A bi-monthly podcast about autoimmune healing by Eileen Laird of Phoenix Helix, featuring interviews from experts in the field of health and nutrition as well as individuals living with autoimmunity. If you would like to visit the podcast archives, click here.

Episode 63: Exercise and Autoimmune Disease

There is no “one size fits all” approach to exercise with chronic illness, so in this episode, Eileen interviews three AIPers about their exercise experiences. One guest has multiple sclerosis, one has Crohn’s disease, and the third has Hashimoto’s.

Episode 64: Epigenetics 101 with Bailey Kirkpatrick

Our genes determine many of our health outcomes, but did you know that the choices we make influence which of our genes get turned on and which get turned off? That’s the science of “epigenetics” and in this podcast, Eileen interviews Bailey Kirkpatrick about the intersection of epigenetics and autoimmunity.

Emotional Autoimmunity Vlog

Kerry Jeffery of Emotional Autoimmunity publishes this monthly video series in which she interviews members of the autoimmune community about, as the name suggests, the emotional side of living with autoimmune disease. To see her past interviews, click here.

Living Well with MS, Hashimoto’s and Celiac: Interview with Yael Goodman

Yael Goodman is the author of “Taking Control: My Journey to Reversing Autoimmune Disease”, and in this interview, she shares about her journey living with undiagnosed autoimmune disease since she was 5 years old.

AIP Meetup Groups

Find a local networking group centered around the Autoimmune Protocol! Be advised that these are not disease-specific support groups, but are to facilitate in-person networking and support for those on or considering the Autoimmune Protocol. Each group has their own moderation and rules for membership, but generally they are private and supportive of those on their healing journeys. Know that this listing does not imply endorsement by Autoimmune Paleo, groups are not run by us, and your request to join and any information you may encounter in these groups is at your own risk.

If possible, please request membership in a group local to where you live — after all, the whole idea is to get together with others in your community who are facing similar challenges! Health coaches, practitioners, online marketers, and others trying to sell their products, know that many of these groups are well moderated and solicitation will not be tolerated. If there isn’t a group near you, consider starting your own and letting us know about it on our contact page!

United States Groups:

Western US:

Sacramento AIP Group
Portland AIP Group
Seattle AIP Group
SoCal AIP Group
NorCal AIP Group
Denver AIP Group
Boulder AIP Group
Fort Collins AIP Group
Alaska AIP Group
San Francisco Bay Area AIP Group
San Francisco AIP Group
San Diego AIP Group
Idaho AIP Group
Santa Cruz AIP Group

Northeastern US:

NE AIP Group
NYC AIP Group
Upstate NY AIP Group
 << new!
Philadelphia AIP Group
Vermont AIP Group
Connecticut AIP Group 
Massachusetts AIP Group
Midatlantic AIP Group << new!

Southeastern US:

Mid-Atlantic AIP Group
North + South Carolina AIP Group
Alabama AIP Group
Puerto Rico AIP Group
Atlanta AIP Group
East Tennessee AIP Group
NE Florida AIP Group

Midwestern US:

Ohio AIP Group
Chicago-Midwest AIP Group
Iowa AIP Group
Minneapolis/St. Paul AIP Group
Kansas City AIP Group
St. Louis AIP Group
Oklahoma AIP Group
 << new!

Southwestern US:

DFW AIP Group
Central Texas AIP Group
Houston AIP Group
Arizona AIP Group
Northern New Mexico AIP Group

CANADA:

Canada AIP Group
Ottowa AIP Group
Vancouver B.C. AIP Group
Vancouver Island AIP Group

EUROPE:

European AIP Group
Netherlands AIP Group
Belgium/Netherlands AIP Group
London AIP Group
UK AIP Group
Finland AIP Group
Germany AIP Group
France AIP Group
Spain AIP Group
AIP Info Europe
Bulgaria AIP Group
Israel AIP Group
Serbia/Bosnia/Croatia AIP Group
Croatia (and Neighboring Countries) AIP Group
Sweden AIP Group

WORLDWIDE:

Australia AIP Group
Egypt AIP Group
 << new!
New Zealand AIP Group
South Africa AIP Group

About Grace Heerman

Grace Heerman is a writer, content coach and yoga teacher from Seattle, and the Blog/Social Media Director for Autoimmune Wellness. Grace designs websites and creates content that capture how great her clients are so they can effectively and authentically share their expertise with the world. She also shares recipes and explores how to live her most vibrant life on her blog.

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