Parsnip-Apple Soup
Author: Angie Alt
Prep time:
Cook time:
Total time:
Serves: 3-4 servings
- 1 cup diced yellow onion (approx. ½ a large onion)
- 1 tablespoon coconut oil
- 1 lb parsnips, peeled and chopped
- 1 large apple, peeled and chopped
- ½ teaspoon cinnamon
- 1 teaspoon sea salt
- 3 cups bone broth
- 3 slices bacon, fried and sliced
- 1 leek, cleaned and sliced, white part only
- Cook onion in oil in a large pot until translucent.
- Add parsnips, apples, cinnamon and sea salt. Saute until cinnamon is fragrant.
- Add broth, bring to a boil and then reduce to simmer for 12 minutes, uncovered.
- While the parsnip mixture is simmering, fry bacon. Set aside on paper-towel lined plate and allow to cool.
- Saute leek until soft. Slice bacon and mix with the leeks. Set aside.
- Remove parsnip mixture from heat. Carefully puree in batches in a blender until smooth.
- Serve garnished with leek/bacon mixture.
Recipe by Autoimmune Wellness at https://autoimmunewellness.com/parsnip-apple-soup/
3.4.3177