Pomegranate Braised Lamb
Prep time:
Cook time:
Total time:
Serves: 4 servings
- 2 lbs lamb chops
- 6 tablespoons bacon fat
- 1 onion, chopped
- 1 cup pomegranate juice
- ½ teaspoon sea salt
- 2 large pomegranates, seeds only
- Place the lamb chops in a large pot and cover with water, then bring to a boil over high heat.
- Reduce the heat to medium and simmer for 20 minutes. Set aside the lamb and discard the broth. Rinse out the pot.
- Heat the bacon fat in the pot and saute the onions over medium heat until translucent, about 5 minutes.
- Add the lamb to the pot and continue cooking for 20 minutes, stirring frequently.
- Add the juice and salt and continue cooking another 20-30 minutes, until the lamb is cooked through.
- Add the pomegranate seeds, then serve.
Recipe by Autoimmune Wellness at https://autoimmunewellness.com/pomegranate-braised-lamb/
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