Pomegranate Braised Lamb
Prep time: 
Cook time: 
Total time: 
Serves: 4 servings
 
Ingredients
  • 2 lbs lamb chops
  • 6 tablespoons bacon fat
  • 1 onion, chopped
  • 1 cup pomegranate juice
  • ½ teaspoon sea salt
  • 2 large pomegranates, seeds only
Instructions
  1. Place the lamb chops in a large pot and cover with water, then bring to a boil over high heat.
  2. Reduce the heat to medium and simmer for 20 minutes. Set aside the lamb and discard the broth. Rinse out the pot.
  3. Heat the bacon fat in the pot and saute the onions over medium heat until translucent, about 5 minutes.
  4. Add the lamb to the pot and continue cooking for 20 minutes, stirring frequently.
  5. Add the juice and salt and continue cooking another 20-30 minutes, until the lamb is cooked through.
  6. Add the pomegranate seeds, then serve.
Recipe by Autoimmune Wellness at https://autoimmunewellness.com/pomegranate-braised-lamb/