I don’t think about pastries very much anymore. As a Celiac, I tend to pass by bakeries with a healthy bit of trepidation, readily observing my self-imposed “10 foot rule.” However, that doesn’t mean I’ve forgotten! In my former life, ...
Gelatin is one of the most healing foods you can include in your diet, due to its amino acid content. It doesn’t have to be “all bone broth, all the time” though. Gummies are a yummy, fun way to ...
“We are indeed much more than what we eat, but what we eat can nevertheless help us to be much more than what we are.” –Adelle Davis, Let’s Get Well The Autoimmune Protocol changed my life. Pretty much everyone that ...
AIP Kitchen tour is a monthly feature where we profile someone who eats AIP and has agreed to share their kitchen setup with the community, in hopes that they can further inspire us to get our kitchens organized and ...
This paleo vegetable scramble is the perfect recipe for those days when you don’t have much time to cook, or if you don’t have the energy! With only three ingredients, it is quite easy to prepare and you won’t ...