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Methylation Series Part III – Methylation Treatment and Support

This is the third article in a blog series about methylation. To read the introduction and first article in the series that covers methylation and key nutrients click here. To read the second article about genetic mutations that affect methylation, ...

Methylation Series Part II – Gene Mutations That Affect Methylation

This is the second article in a blog series about methylation. To read the introduction as well as the basics of methylation, click here. In the first article in this series, I gave an overview about what methylation is and ...

The Paleo Approach Cookbook Review

While I was busy moving, Sarah Ballantyne released The Paleo Approach Cookbook, the master-recipe guide to the Autoimmune Protocol we have all been waiting for. In case you don’t know who Sarah is, she is the author of The Paleo ...

A Practical Guide To Fermented Foods For Autoimmune Disease (Guest Post by Sarah Ramsden)

  I’m taking a break from blogging this summer as I focus on my move, but in the meantime I have some great guest posts on various topics lined up from the autoimmune community. This post is by Sarah Ramsden, who blogs ...

The Hidden Plague Book Review

Today I have a review of The Hidden Plague: A Field Guide for Surviving and Overcoming Hidradenitis Suppurativa by Tara Grant (of PrimalGirl.com). I had the pleasure of meeting Tara last year at AHS in Atlanta, and was immediately captivated by ...

Citrus-Bison Meatballs with Crispy Sweet Potato Noodles

Of all of the types of protein available to me, I eat red meat the most since it is high in the nutrients I tend to lack from my vegan days, especially iron and zinc (if you are worried about ...