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The Autoimmune Protocol vs. Other Healing Diets

  One of the most common questions I get about the Autoimmune Protocol is “Why should I do AIP instead of a ketogenic diet, GAPS, SCD, low-FODMAP, or the Candida Diet?” or “Should I do AIP with SCD/low-FODMAPs etc.?” With ...

Digestive Health with Real Food: The Cookbook Review

  Today I have a review of Digestive Health with Real Food: The Cookbook: 100+ Anti-Inflammatory, Nutrient-Dense Recipes for Optimal Health, by Aglaée Jacob, which is the companion cookbook to her first book Digestive Health with Real Food (you can see my review here). ...