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“Chocolate” Strawberry Tarts

  I generally don’t bake because it can be so time-consuming. And when you’re not using standard flours or sugars, it can often be expensive, too. So my autoimmune protocol-friendly desserts tend to be fruit, plain and simple. Maybe a smoothie ...

What’s In, What’s Out On AIP? Answers To Tricky Foods

  Are there any foods that make you go “hmmm” while following the AIP? I decided it was time to start compiling answers to these often confusing foods all in one place. Read on to get all the deets on ...

Cherry Carob Cookies

  O.M.Goodness! Guys! This recipe is ridiculous! Here’s the scoop. I’ve been wanting a cookie recipe that actually tasted and felt like a delicious cookie forever. I think nutrient-density should be far and away our main gig when we are ...

Banana Split Pudding

  It’s the perfect time of year to be breaking out all those classic childhood desserts. Summer just screams ice cream sandwiches, Popsicles, milkshakes, birthday cake a la mode, and banana splits – and you don’t have to be a ...

Raw Coconut Macaroons with “Chocolate” Ganache

  I created this recipe especially for my husband. Although he doesn’t particularly have a sweet tooth, he really adores coconut macaroons! Unfortunately the store-bought options for coconut macaroons contain egg whites and way too much sugar. So I decided ...