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One of the main ways I like to create AIP elimination phase compliant recipes is to think about what the base flavors were in “non-AIP” foods that I used to love. And you know what I used to love? Piña ...
This AIP Coconut Creamed Greens recipe is a hearty and rich side for any special occasion or holiday meal. Its a twist on creamed spinach which you find around the holidays. This version uses a mix of hardy greens rather ...
I recently came across a great local resource of jumbo wild-caught shrimp, and decided to develop a creamy coconut soup base to enjoy them with. You’ll enjoy this shrimp soup because it takes less than an hour to complete ...
You could divide the English nation over the subject of the trifle. Whether or not to add jelly (that’s jello to my North American friends) to be more specific. A poll in the Guardian newspaper some time ago found ...
This is a spinoff of a fan-favorite recipe in The Autoimmune Paleo Cookbook — Fig Energy Bites! Here, I use dried apples and apricots instead of figs and fresh vanilla seeds and lemon to switch out the flavor profile. Yes, ...
Pineapple and coconut go together like peanut butter and jelly. It’s one of those combinations that sounds too simple to be phenomenal, but when those flavors hit your tastebuds… it just feels right. Virgin pina coladas were one of ...
Winter squash was never one of my favorite vegetables. Even the fall favorite, pumpkin, just didn’t do it for me. Pie, puree, latte, I just wasn’t having it. But when you embrace a whole-foods diet like the autoimmune protocol, ...
Looking for a crowd-pleasing, seasonal dessert to share with family and friends this holiday season? I’ve got you covered! Although I’m not a huge sweet treat person, I miss the crumble bars of my days before food allergies. I ...
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With five autoimmune diseases between them, Mickey and Angie found their path to better health with the Autoimmune Protocol. Now it’s their mission to share that approach with nourishing recipes, practical resources, and community connections.
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