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Organ Meat Makeover Book Review

  As you know, organ meat (a.k.a. offal) is a crucial component of the Autoimmune Protocol. The AIP is just as much about removing inflammatory foods as it is about adding gut-healing foods. Regardless of your current state of health, ...

The Autoimmune Protocol vs. Other Healing Diets

  One of the most common questions I get about the Autoimmune Protocol is “Why should I do AIP instead of a ketogenic diet, GAPS, SCD, low-FODMAP, or the Candida Diet?” or “Should I do AIP with SCD/low-FODMAPs etc.?” With ...