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Warm Chicken Livers with Lacinato, Beet, Ruby Grapefruit and Balsamic Glaze

  When transitioning from a SAD diet to the AIP, you may find your digestion is a little on the sluggish side as a low fat and/or poor fat diet impacts on the body’s ability to secrete healthy, thin flowing ...

Organ Meat Makeover Book Review

  As you know, organ meat (a.k.a. offal) is a crucial component of the Autoimmune Protocol. The AIP is just as much about removing inflammatory foods as it is about adding gut-healing foods. Regardless of your current state of health, ...

Vitamins K1 and K2: Beyond Blood Clotting!

  This article is the second of an ongoing series on fat-soluble vitamins, covering those that are integral to health and healing from chronic illness but often lacking in the modern diet. Check out my article on the importance of vitamin D, and ...

Sautéed Chicken Livers with Riced Cauliflower, Collards and Herbs

This is the kind of recipe that has no real formula. The question to ask is how much do you love your herbs? Personally, I can’t get enough of them, so much so that my fridge contains at least two large packed ...

Rosemary and Garlic Beef Liver Appetizer
Rosemary and Garlic Beef Liver Appetizer | Autoimmune-Paleo.com

In a recent article about nutrient density, Mickey emphasized the importance of adding nutrient-dense foods to your healing diet. These foods, and all the vitamins, minerals, and phytonutrients they contain, are absolutely necessary to repair and heal your body from the ...

Chicken Liver with Raw Garlic and Thyme

  You don’t need to dig deep around the internet to read about the benefits of eating liver. This article and this article should convince you. Once you get past the idea, then comes the taste. I am not going to ...