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Sage Butternut Squash with Pork Belly and Shallots

I’ve been testing this butternut squash recipe out on friends for a few months now and everyone is raving, so I thought it was high time I got it up on the Autoimmune Wellness site. The flavors are incredible together ...

Turkey Breakfast Hash

  Breakfast!  It’s probably the trickiest thing to get used to on the AIP.  Am I right?  I gotchu. You need something that will get you through the morning – something with carbs to get you going, protein to sustain ...

Slow Cooker Chicken and Squash Soup

  It’s fall! In my neck of the woods the leaves are at peak color, the nights are noticeably colder, and the days have been drizzly and overcast. This season makes me want to curl up inside with a warm ...

Saltimbocca Skewers with Sage Pistou

  Oh how I love Italian food! And oh how I miss all the things. But scoot in your chair, friend, because I have a secret to tell you… Italian food is not just pasta. Yesssss! Hands raised to the sky, ...

AIP Chicken Alfredo

  Meriam-Webster’s definition for “Alfredo” is: a sauce for pasta incorporating butter, cream, garlic, and parmesan cheese. Sooooooo basically nothing that an AIP upholder can have. What if I told you this “Alfre-no” is sure to bring any Italian food ...

Crispy Sage-Anchovy Pork with Cider Mashed Acorn Squash

  Phew this recipe title is a mouthful — and so is the dish! This Crispy Sage-Anchovy Pork with Cider Mashed Acorn Squash is a restaurant-worthy meal and would be perfect for an at-home date night as well. Thick, juicy ...

Apple-Sage Pork Breakfast Skillet

  Here is another breakfast skillet to add to your morning or batch-cooking routine. I’ve used white-fleshed sweet potatoes here, along with two classic pork flavors: apple and sage. I prefer the white-fleshed sweets because they tend to be a ...

Roasted Golden Beets with Apple and Sage

  This month I wanted to share with you a recipe for “roasties” which is what we call big trays of roasted vegetables in my house. I know you don’t need a recipe for roasted carrots or parsnips or sweet ...