Roasted Grape Chicken Thighs
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Serves: 4
 
These Roasted Grape Chicken Thighs are flavorful and easy to make! Try serving them over wilted arugula, or mashed white sweet potatoes.
Ingredients
  • ⅓ cup balsamic vinegar
  • ⅓ cup + 2 tablespoons extra virgin olive oil, divided
  • ½ teaspoon sea salt
  • 3 cloves garlic, minced
  • 1 tablespoon lemon juice
  • 2 teaspoon chopped fresh rosemary
  • 4 boneless, skinless chicken thighs
  • 2 cups halved seedless grapes
  • ½ cup chopped onions
Instructions
  1. In a medium-sized bowl, whisk together vinegar, ⅓ cup olive oil, salt, garlic, lemon juice, and rosemary. Add the chicken to the marinade, and turn to coat. Marinate at room temperature for 20 minutes.
  2. Preheat oven to 425 degrees F. In an iron skillet or other oven-safe skillet over medium high heat, place 2 tablespoons olive oil. When oil is hot, remove only the chicken thighs to the skillet (reserving marinade), and cook them for 2 minutes on each side.
  3. Toss grapes and onions in the reserved marinade, then empty the whole thing into the skillet with the chicken. Carefully place the uncovered skillet in the oven, and bake for 20 minutes.
Recipe by Autoimmune Wellness at https://autoimmunewellness.com/roasted-grape-chicken-thighs/