AIP Plantain Wraps
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Serves: 6 wraps
  1. Preheat your oven to 375 degrees and line two baking sheets with parchment paper.
  2. Place all ingredients in a high-speed blender or food processor, and blend until thoroughly combined (if using a blender, use a tamper to get all material into the blades, and if using a food processor, stop periodically to scrape the sides). Your mixture should be like thick pancake batter.
  3. Spread into 6 even wraps on the two baking sheets, using a spatula to spread them out to about ¼-inch thickness (don't make them too thick, or they will turn out gooey inside!).
  4. Bake for 25-30 minutes. Wraps will puff up and lightly brown on the bottom. Allow to cool to room temperature before serving.
  5. Serve with any filling you wish - like AIP-friendly taco meat or guacamole!
Recipe by Autoimmune Wellness at