Easy, Sweet and Tangy Alkaline Salad
Prep time: 
Total time: 
Serves: 5 servings
 
Ingredients
  • 5 cups lettuce of your choice, rough chopped
  • 5 cups baby spinach
  • ½ cucumber, chopped
  • 7 dates, seeds removed and chopped
  • 1 lemon, cut into quartered wedges
  • 1 AIP-friendly balsamic vinaigrette or salad dressing of choice (amount as desired)
  • 5 mason jars (if meal prepping)
  • Optional toppings: chicken, chopped bacon and/or protein of choice
Instructions
  1. Clean and prepare all ingredients. Assemble salad in a large bowl, or assemble jars.
  2. If prepping jar meals as pictured, add ingredients in this order: chopped dates, cucumbers, lettuce, spinach leaves, and place a lemon quarter on top just before sealing.
  3. Give salad a fresh squeeze of lemon just before topping with dressing of choice. Enjoy!
Recipe by Autoimmune Wellness at https://autoimmunewellness.com/easy-sweet-and-tangy-alkaline-salad/