Pumpkin Spice Sautéed Apples

PUMPKIN SPICE SAUTÉED APPLES

Prep time: 10 mins

Cook time: 10 mins

Total time: 20 mins

Serves: 6 cups

Ingredients

2 large apples (about 6 cups chopped - I used Honey Crisp, but you can use almost any other variety)
3 tablespoons water
1 tablespoon coconut oil
1 ½ tablespoon maple syrup
1 teaspoon vanilla
1 teaspoon my 3-ingredient AIP Pumpkin Spice (or you can just use cinnamon)
¼ teaspoon sea salt

Instructions

Cut apples into ½ - 1 inch cubes, ensuring that all are about equal size.
Place apples in a skillet and add the water. Cover the pan and cook over medium heat for approximately 5 minutes, stirring occasionally until the apples become slightly soft and water mostly absorbed.
Now add your coconut oil to the skillet. Stir the apples and oil together. Cook for 5 minutes, stirring occasionally, until the apples become soft. Cover if need be to help with this process.
Next, add maple syrup, cinnamon, salt and vanilla. Stir until well-combined.
Cook for 5 minutes, stirring occasionally, until the apples reach desired softness.
Remove from heat, serve and enjoy!

Recipe by Autoimmune Wellness at https://autoimmunewellness.com/pumpkin-spice-sauteed-apples/