Tart Shells
Prep time: 
Cook time: 
Total time: 
Serves: 4
  • 1 cup cassava flour
  • ½ cup cold leaf lard (snow white, odorless lard best for pastries)
  • 4 tbsp ice cold water
  • 1 tbsp maple syrup
  1. Preheat oven to 450 degrees F.
  2. Place flour and lard in food processor. Pulse until crumbs form.
  3. Add water and maple syrup, pulse until a ball forms.
  4. Place four small tart pans on a baking sheet. Divide dough into four balls.
  5. Use fingers or a tart tamper to mold dough into tart pans. Prick dough all over with fork.
  6. Bake for 12 minutes. Remove and allow to cool completely.
Recipe by Autoimmune Wellness at https://autoimmunewellness.com/sweet-potato-tarts-with-caramel-drizzle-and-sea-salt/