Mole-Style Short Ribs
Prep time: 
Cook time: 
Total time: 
Serves: 4
  1. Preheat oven to 225 degrees.
  2. Combine all herbs, spices, and carob in food processor or blender.
  3. Pour boiling water over prunes. Allow to soak for 5 minutes.
  4. Add prunes and apple cider vinegar to food processor or blender. Process on high until smooth. Mixture should be consistency of paste.
  5. Lay ribs out on piece of foil, shiny side up, approx. double the size of the ribs.
  6. Coat ribs, bottom and top, with mole mixture. Wrap tightly in foil.
  7. Place packet on baking sheet. Bake until internal temperature is 145 degrees, approximately 2-3 hours.
Recipe by Autoimmune Wellness at