Pumpkin Spice Granola
Prep time: 
Cook time: 
Total time: 
Serves: 6 servings
  • 2 cups unsweetened coconut flakes*
  • ⅔ cup raisins
  • ⅔ cup chopped apple rings
  • 2 medium bananas with brown spots
  • 2 tbsp melted coconut oil
  • 1 ½ tsp cinnamon
  • 1 tsp ground ginger
  • ½ tsp ground mace
  • ¼ tsp sea salt
  1. Preheat oven to 300 degrees F. Line a baking sheet with parchment paper or grease well with coconut oil.
  2. In a medium mixing bowl, stir together coconut flakes, raisins, and apple rings.
  3. In a separate medium bowl, mash the banana until smooth ensuring you have ⅔ cup of mash.
  4. Stir the coconut oil, spices, and sea salt into the mashed banana.
  5. Coat the dry mixture with the wet mixture by stirring until well combined and everything sticks together.
  6. Spread out evenly onto prepared baking sheet into a ¼-inch layer.
  7. Bake for 45 to 50 minutes, stirring halfway through, until the granola is a golden brown and smells of baked pumpkin bread.
  8. Let cool for at least 10 to 15 minutes to set. Break any large chunks into smaller, bite-sized pieces.
*Shopping tip: These may be labeled coconut chips in the bulk bins at health food stores.
Recipe by Autoimmune Wellness at https://autoimmunewellness.com/pumpkin-spice-granola/