Three-Herb Beef Breakfast Patties
Prep time: 
Cook time: 
Total time: 
Serves: 6-8
  • 2lbs grass-fed ground beef
  • 1 tablespoon fresh rosemary
  • 1 tablespoon fresh thyme
  • 1 tablespoon fresh sage
  • 1 teaspoon sea salt
  • 1 tablespoon coconut oil
  1. In a large bowl, combine the ground beef, fresh herbs, and sea salt. Form into patties using the palms of your hands.
  2. Heat some of the coconut oil in a cast-iron skillet on medium heat. Cook the patties for about 5-8 minutes a side, until nicely browned on the outside and cooked throughout.
Recipe by Autoimmune Wellness at