Cilantro-Lime Ranch Dressing
Prep time: 
Cook time: 
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Serves: 1 cup
  • ⅓ cup coconut concentrate
  • ¼ cup extra-virgin olive oil
  • ½ cup filtered water
  • 1 lime, juiced
  • 1 teaspoon apple cider vinegar
  • 1 clove garlic
  • ½ teaspoon sea salt
  • 1 tablespoon fresh cilantro
  1. Place all ingredients except for the cilantro in a blender and mix until thoroughly combined. If the dressing is too thick, thin with water until the desired consistency is reached.
  2. Add the cilantro and blend for 10 seconds more, or until just combined.
Note: In order to measure the concentrate, it is best to soften it in a warm water bath before use as it is solid at room temperature. Coconut concentrate is otherwise known as "coconut butter" or "coconut manna" and is solid at room temperature. It is not the cream at the top of a can of coconut milk!
Recipe by Autoimmune Wellness at