If you are interested in supporting methylation, you’d better be eating lots of raw, green, leafy vegetables in order to get your body the folate it needs to fuel the process! (If you are interested in reading more about methylation, folate, and MTHFR, check out Part I and Part II of my blog series on methylation). Think spinach, kale, collard greens, and chard… yum! As … Continue reading Kale Pesto