Natural Gourmet Institute Class Materials
Hi there! Thanks so much for taking my class at the Natural Gourmet Institute, Restore Your Health w/ Autoimmune Paleo. On this page you will find all of the resources we talked about in classClick here to download a .pdf of the lecture slides!
Click here to download the foods to avoid!
Click here to download the foods to include!
Click here to download your quickstart guide!
Click here to download the 2-week meal plan and shopping list!
Please note that all of these materials are my copyright and they are intended for personal use only. Practitioners, you may share the print-out guides and meal plans with clients by directing them to sign up for my email list here–> https://autoimmunewellness.com/email.
Please do not republish or reprint the materials or photos without my permission.
I hope you enjoyed the class and went home with some knowledge to help yourself and/or your clients to achieve better health!