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There is just something about the combination of apples and pork when the air gets crisp, and nature shows off its colors in a vibrant display. Apple Pork Loin Medallions stir up for me all the nostalgia I feel ...
I cook a lot of dark leafy greens. Not only do they allow us to pack in the nutrients but they are excellent for improving methylation pathways, something that commonly needs addressing with autoimmune conditions. Stress control, inflammation management, ...
You know what one of my greatest pleasures in life is? It’s waking up on a holiday morning and eating something dessert-y, something sort of “naughty” for breakfast with a warm mug of tea while snuggling with my family. There ...
If you love chai, you may be familiar with the Coconut Chai recipe on p. 102 of The Autoimmune Paleo Cookbook. Since that recipe calls for making coconut milk from scratch, I thought I’d post a simpler and quicker (but ...
What kinds of foods do you think of when you think of November? Pumpkin pie, probably. Stuffed turkey and mashed potatoes. Cider or mulled wine, something warm and autumnal to fight off the cold. For a lot of people, ...
You could divide the English nation over the subject of the trifle. Whether or not to add jelly (that’s jello to my North American friends) to be more specific. A poll in the Guardian newspaper some time ago found ...
There’s a stall at my local farmers’ market that sells biodynamically grown fruits throughout the seasons. When it’s cherry time, hundreds of the juicy beauties will sit atop high oak barrels, looking as though each one has been lovingly ...
For this month’s recipe, I wanted to step outside my typical meat and veggies and share this gorgeous frothy latte. Coffee was one of the first foods I reintroduced when I started AIP three years ago. I do well ...
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With five autoimmune diseases between them, Mickey and Angie found their path to better health with the Autoimmune Protocol. Now it’s their mission to share that approach with nourishing recipes, practical resources, and community connections.
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