Tags Archives
If you’ve ever visited my blog you’ll believe me when I say I’m mad for panna cotta — I already have two versions over there. They make a perfect AIP treat because they contain a good amount of healthy ...
I don’t think about pastries very much anymore. As a Celiac, I tend to pass by bakeries with a healthy bit of trepidation, readily observing my self-imposed “10 foot rule.” However, that doesn’t mean I’ve forgotten! In my former life, ...
Just because we’re on an elimination diet, it doesn’t mean we have to forego the treats altogether. It is fair to say the easier you go on them, the faster your healing but the process also involves having fun, ...
Strawberries, basil, and balsamic vinegar are three of my all-time favorite ingredients. If balsamic vinegar is strawberry’s soul mate, basil is their closest friend. When I first moved to Austin, I used to love the strawberry milkshakes with balsamic glaze ...
It took me a while to come up with a good apple pie recipe, because boy, am I picky! I like a thick, flaky crust paired with perfectly seasoned but not mushy filling. Was that possible with AIP ingredients? Turns ...
I am so thrilled to share with you the best holiday recipe I have come up with this year — Pumpkin Spice Cake with Gingersnap Crust! While I don’t endorse eating treats very often on the Autoimmune Protocol, I ...
I often get asked about what to do with the surplus of summer blackberries that pop up in yards across the country this time of year. Before I embarked on the autoimmune protocol, I would make blackberry pie at every ...
I have been getting more and more requests for coconut-free recipes, so this one is for you guys — fresh pineapple lime popsicles! If you haven’t tried making pops at home before, they are fun and addictive. The only ...
Meet Mickey + Angie
With five autoimmune diseases between them, Mickey and Angie found their path to better health with the Autoimmune Protocol. Now it’s their mission to share that approach with nourishing recipes, practical resources, and community connections.
LEARN MORE>
Our Print Books
Check out our Podcast!
