The sun’s shining here in Vancouver and I’m excited to welcome Spring. I’ve been waiting for a long time! Brochettes are perfect for sunny days and informal meals. My AIP brochettes are marinated in gut healing turmeric, with coconut milk ...
As the long winter months have drawn on, I’ve been looking for warming drinks to change up my routine. I was getting a little bored with some of the teas I usually drink and I adore bone broth, but that ...
When it comes to cooking, one thing I adore are easy recipes that look fancy. In my opinion the absolutely best tasting food is also normally the most simplistic. The ingredients aren’t elaborate and the process is relatively effortless, ...
This month I wanted to share with you a recipe for “roasties” which is what we call big trays of roasted vegetables in my house. I know you don’t need a recipe for roasted carrots or parsnips or sweet ...
Ever resourceful with trying to get the children to enjoy salmon rather than just tolerate it, this quick and simple recipe seems to have passed the test. Not only is this the kind of food where you can add ...
Brussels sprouts: Love ’em or hate ’em, there is no in-between. At least, that’s how it seems. Every time I mention them, I’m met with cries of disgust. And yet they’re one of the most nutritious vegetables out there. ...
This is a spinoff of a fan-favorite recipe in The Autoimmune Paleo Cookbook — Fig Energy Bites! Here, I use dried apples and apricots instead of figs and fresh vanilla seeds and lemon to switch out the flavor profile. Yes, ...
Everyone loves meatballs, am I right? Well, this recipe is a firm favorite in our house because it is so full of flavor and, it goes without saying, nutrient-rich as well. I much prefer using lamb — it is ...