If you’ve been following my story here on the blog or elsewhere on social media you likely know that I’ve never been (and still am not!) a big fan of the taste of liver. I’ve long struggled with anemia ...
When transitioning from a SAD diet to the AIP, you may find your digestion is a little on the sluggish side as a low fat and/or poor fat diet impacts on the body’s ability to secrete healthy, thin flowing ...
This article is the second of an ongoing series on fat-soluble vitamins, covering those that are integral to health and healing from chronic illness but often lacking in the modern diet. Check out my article on the importance of vitamin D, and ...
This is the kind of recipe that has no real formula. The question to ask is how much do you love your herbs? Personally, I can’t get enough of them, so much so that my fridge contains at least two large packed ...
In a recent article about nutrient density, Mickey emphasized the importance of adding nutrient-dense foods to your healing diet. These foods, and all the vitamins, minerals, and phytonutrients they contain, are absolutely necessary to repair and heal your body from the ...
You don’t need to dig deep around the internet to read about the benefits of eating liver. This article and this article should convince you. Once you get past the idea, then comes the taste. I am not going to ...
One of the most potent superfoods available to us also happens to be off-putting, at least to those unfamiliar with it. It has amounts of notoriously hard-to absorb nutrients that those of us with autoimmune disease are usually lacking in ...