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AIP Stories of Recovery: Jennifer’s Recovery from Relapsing-Remitting Multiple Sclerosis

AIP Stories of Recovery is a success story series about regular people from the Autoimmune Protocol community who are changing their lives using the protocol. Each month a new person is featured and readers have the opportunity to discover all the ...

Paleo Autoimmune Protocol Print-Out Guides

One of the biggest questions we get asked on this site is: “Is _____ included in the elimination phase of the Autoimmune Protocol?” We’ve created handy print-out guides to provide a quick reference, and share them for free to those who ...

Easy Vegetable Scramble
Easy Vegetable Scramble | Autoimmune-Paleo.com

  This paleo vegetable scramble is the perfect recipe for those days when you don’t have much time to cook, or if you don’t have the energy! With only three ingredients, it is quite easy to prepare and you won’t ...

AIP / Provençal Herb Stuffed Whole Fish – French Paleo Recipe

The recipe I am sharing with you today is inspired by the flavors of Provence.  This southern region of France is well known for its fragrant fields of lavender, where people enjoy life at a slower pace.  I have memories ...

Classic Apple Pie

  It took me a while to come up with a good apple pie recipe, because boy, am I picky! I like a thick, flaky crust paired with perfectly seasoned but not mushy filling. Was that possible with AIP ingredients? Turns ...

Lemon-Raspberry Gelatin Gummies

Looking to get more gelatin into your diet but don’t like making bone broth? Well, I still think you should be making broth, but gummies are a great way to get in some gut-healing nutrients as well as enjoy a fun ...

Sear-Roasted Pork Chops

  I often get questions about why I don’t have many recipes including pork on my site, and the biggest reason is that I came to the Autoimmune Protocol by way of Dr. Kharrazian’s Autoimmune Hypothyroidism Diet. This diet is very similar to ...

Pressure-Cooker Bone Broth

  I’ve had a lot of requests lately inquiring about how I make my bone broth, so I thought I would share my method for those of you who are curious. I believe consuming bone broth an integral part of ...