Looking for a roadmap to recovery on the autoimmune journey? Mickey and Angie have put all of their knowledge into one place with their new book coming out Fall 2016. Inside you will find everything you need to know about tailoring your diet and lifestyle to live well with autoimmune disease.
Featuring over 110 recipes compliant with the Autoimmune Protocol, as well as lists of what to eat and avoid, two four-week meal plans, shopping lists, food selection guide, and all the tips and tricks needed to make your elimination diet experience a breeze.
Featuring delicious, inventive recipes for all phases of the Autoimmune Protocol, strict elimination through all four phases of reintroduction + helpful charts, checklists, and honest, humble, and humorous stories about the healing journey.
NOTE: The book with this cover is the METRIC version for those in Australia, New Zealand, and the UK! Featuring over 110 recipes compliant with the Autoimmune Protocol, as well as lists of what to eat and avoid, two four-week meal plans, shopping lists, food selection guide, and all the tips and tricks needed to make your elimination diet experience a breeze.
Join this six-week private coaching group to embark on the Autoimmune Protocol in a gentle, phased approach in a small group of folks who are doing the same. Each week you are lead through eliminations as well as perform exercises that help you stay with the program long-term by Angie Alt and her certified health coaching team.
Learn how to make the most of your time in the kitchen and set yourself up for success on the elimination diet! With this video-based training program you get meal plans, shopping lists, chop lists, and streaming cooking lessons that walk you through two batch-cooking sessions and make preparing for AIP easy!
NOTE: The book with this cover is the GERMAN version, available from Amazon.com and Amazon.de! Featuring over 110 recipes compliant with the Autoimmune Protocol, as well as lists of what to eat and avoid, two four-week meal plans, shopping lists, food selection guide, and all the tips and tricks needed to make your elimination diet experience a breeze.