Autoimmune Wellness
  • Our Story
    • Mickey + Angie
    • Our Team
  • Blog
  • Features
    • Our Podcast
    • About AIP
    • The History of AIP
    • Stories of Recovery
    • AIP Kitchen Tour
    • Diversity in AIP
    • Reviews
    • AIP on a Budget
  • Recipes
  • Meal Plans
  • Resources
    • Our Favorite AIP Resources
    • Find Your AIP Community

About AIP

Learn more about Autoimmune Protocol (AIP).

Curious about the Autoimmune Protocol? You’re in the right place! Scroll through the links below to learn about everything from what’s included in the protocol, to how to maintain a healing mindset.

What is the Autoimmune Protocol?

The Paleo Autoimmune Protocol: An Elimination Diet for Autoimmune Disease

The Autoimmune Protocol Quickstart Guide

What’s In, What’s Out? Answers to Tricky Foods

AIP Evolved: A Manifesto

The Autoimmune Protocol vs. Other Healing Diets

Print-Out Guides: “Yes” and “No” Foods on the AIP

The Best Diet for Autoimmune Disease

Food Reintroductions on the Autoimmune Protocol

Cooking + Meal Prep

9 AIP Cooking Hacks to Save Time and Nourish Your Body

Budgeting Tips for theAutoimmune Protocol: Part I 

Budgeting Tips for the Autoimmune Protocol: Part II

Budgeting Tips for the Autoimmune Protocol: Part III

Time Management in the Kitchen

What I Eat in a Week: Grocery Shopping for the Autoimmune Protocol

Troubleshooting Common Problems

Troubleshooting the Autoimmune Protocol: A Guide

What is Gluten Cross-Reactivity?

Hidden Gluten, Grains and Nightshades in Meds and Supplements

Healing From Gluten Exposure

Cold and Flu Remedies for the Autoimmune Sufferer

Why Food Intolerance Testing Doesn’t Work

Could Histamine Intolerance Be Impacting Your Autoimmune Healing?

Navigating Holidays and Social Situations on the Autoimmune Protocol

Travel Tips While on the Paleo Autoimmune Protocol

Nutrition

Supplements and the Autoimmune Protocol

The Argument for Nutrient Density

Goitrogens: Why You Don’t Need to Avoid Them 

Fruit and the Autoimmune Protocol

The Autoimmune Protocol Guide to Fats

Healing Mindset

6 Ways to Mentally Prep for the AIP

AIP is Not a Religion

The AIP Marathon

8 Key Lifestyle Habits to Support Adrenal Healing

Measuring Success

Get Social

Meet Mickey + Angie

With five autoimmune diseases between them, Mickey and Angie found their path to better health with the Autoimmune Protocol. Now it’s their mission to share that approach with nourishing recipes, practical resources, and community connections.
LEARN MORE>

Pre-Order Mickey’s New Book!

Join Today!

Our Print Books

Check out our Podcast!

Affiliates

DISCLAIMER

The information included on this site is for educational purposes only. It is not intended nor implied to be a substitute for professional medical advice. The reader should always consult his or her healthcare provider to determine the appropriateness of the information for their own situation or if they have any questions regarding a medical condition or treatment plan. Reading the information on this website does not create a physician-patient relationship.

AMAZON AFFILIATE DISCLOSURE

Autoimmune Paleo is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising feed by advertising and linking to Amazon.com.

Over 150,000 people have signed up for our newsletter to receive exclusive updates. Are you in?

We value your privacy and would never spam you.

CONNECT WITH US

COPYRIGHT © 2018 · Autoimmune Wellness LLC | Privacy Policy | Disclaimer | Terms of Service

DESIGNED BY RACHEL PESSO + DEVELOPED BY ALCHEMY+AIM

Stay connected with the AIP community!
Sign up for our newsletter and you’ll get our AIP Quick Start Series.
We’ll send you our favorite food lists, meal plans, instructional videos, and other guides (all for free!) to help you get started on your journey. Plus, you’ll never miss an update! Get the AIP Quick Start Series now!
We value your privacy and would never spam you.
Stay connected with the AIP community!
Sign up for our newsletter and you’ll get our AIP Quick Start Series.
We’ll send you our favorite food lists, meal plans, instructional videos, and other guides (all for free!) to help you get started on your journey. Plus, you’ll never miss an update! Get the AIP Quick Start Series now!
We value your privacy and would never spam you.
logo
  • Our Story
    • Mickey + Angie
    • Our Team
  • Blog
  • Features
    • Our Podcast
    • About AIP
    • The History of AIP
    • Stories of Recovery
    • AIP Kitchen Tour
    • Diversity in AIP
    • Reviews
    • AIP on a Budget
  • Recipes
  • Meal Plans
  • Resources
    • Our Favorite AIP Resources
    • Find Your AIP Community