AutoImmune Paleo Articles
PSA: Updates to The Autoimmune Protocol

One of the benefits of the Autoimmune Protocol is that it is based in scientific research, but that foundation means that as we learn more about the intersection of nutrition and autoimmune disease, the recommendations that form the basis of ...

Are You Getting Enough Nutrients on AIP?

Summary and Key Points Nutrient deficiencies can result from insufficient intake, impaired digestion or absorption, problems with transport, impaired assimilation and states of over-utilization. It takes a methodical approach to assess the root causes behind a nutrient deficiency in order ...

The Hashi’s/AIP Medical Study is a Go! Thank You to Our Donors

The Autoimmune Wellness community has come together in a BIG way recently. We want to take a minute to acknowledge the amazing folks who are initiating some big advancements in AIP, and to fill you in on what’s on the ...

Everything You Wanted to Know About Oral Tolerance and the Autoimmune Protocol

In my first article, Is Baking Soda and Effective Treatment for Autoimmune Disease?, I directly addressed concerns with a research study that contained some methodologic and reporting flaws that was then taken out of context in many medical news outlets. ...

Call for Support: Help Us Fund a Hashimoto’s/AIP Medical Study!

We have a very exciting announcement for the AIP community today! In January we ran an enormous survey asking Autoimmune Wellness fans all sorts of questions, not only about your experiences with us, our site, and our social media channels, ...

Is Baking Soda an Effective Treatment for Autoimmune Disease?

Over the last couple weeks I have come across medical news headlines that sounded something like this: “Baking Soda — An Inexpensive Treatment Aid for Autoimmune Diseases Like Arthritis” I won’t even get into the fact that arthritis is most commonly ...