The quarterly Community Update is our chance to give you a heads up about AIP community news, podcasts, video series, and local in-person meet-up groups. If you have started a local support group on Facebook (no pages please), send the link to [email protected] and ...
What is IBD? IBD stands for “inflammatory bowel disease” and is the umbrella term for disorders that involve chronic inflammation of the digestive tract. The two most common forms of IBD are ulcerative colitis and Crohn’s disease. The key difference ...
AIP Kitchen Tour is a monthly feature in which we profile a member of the AIP community and their kitchen setup in hopes that it will further inspire us to get our kitchens organized and set up for success! We’ve interviewed folks who are ...
Low energy is one of the top complaints for many with autoimmune. In fact, 98% of autoimmune patients say they experience fatigue, 78% said it impacts work or their romantic relationships and 59% say fatigue is “probably the most debilitating ...
Do you think happy 100 year olds in Greece got that way with extensive food journals and continuous glucose monitors? I asked this question, referencing the healthy and long-lived residents of Ikaria, Greece, one of the five Blue Zones, on ...
Ever since our first cohort of coaches graduated from our AIP Certified Coach Practitioner Training Program, we’ve been watching with pride and excitement as they bring the AIP to the traditional healthcare landscape. Our AIP Certified Coach Spotlight features give ...
Autoimmune Wellness, leadership and team, are on strike this week. No new content will be posted on our website or any of our social media channels. We are on strike because there are basic human rights that are prerequisites to ...