AutoImmune Paleo Articles
Autoimmune Paleo and Eating Disorders: A Reassuring Approach

There is a fascinating link between eating disorders (ED’s) and autoimmune (AI) issues. My personal interest in this link stems from a childhood of chronic stomache aches and migraine headaches along with an 18 year experience with anorexia nervosa. Ironically, ...

Bonnie’s Recovery from Hidradenitis Suppurativa

AIP Stories of Recovery is a success story series about regular people from the Autoimmune Protocol community who are changing their lives using the protocol. Each month a new person is featured and readers have the opportunity to discover all the ...

The AIP Freezer Cooking Guide

Today we are going to talk all about one of the most overlooked assets in an AIP kitchen – a freezer! Even if all you have access to is the average freezer section of your kitchen unit, today I’m going ...

The State of AIP 2021

For the last several years at Autoimmune Wellness we’ve marked the start of the New Year with a “State of AIP Address.” It’s an opportunity to introduce all the new members of our community to the roots of AIP (read ...

See You in 2021! Announcing Our Holiday Break

With the rollercoaster of 2020 coming to an end (whew!), we can’t help looking back and reflecting on how our business and our commitment to our work have changed in the last 11 months. We started the year focusing on ...

Stephanie’s AIP Kitchen: How She Manages Hashimoto’s in Minneapolis

  AIP Kitchen Tour is a monthly feature in which we profile a member of the AIP community and their kitchen setup in hopes that it will further inspire us to get our kitchens organized and set up for success! We’ve interviewed folks who are ...

Dana’s Recovery from Gluten Ataxia, Eosinophilic Esophagitis and IBS

AIP Stories of Recovery is a success story series about regular people from the Autoimmune Protocol community who are changing their lives using the protocol. Each month a new person is featured and readers have the opportunity to discover all the ...

Mickey’s Kitchen Remodel: Cooking for Hashimoto’s & Celiac in Portland
Mickey Trescott standing at her kitchen island with a cutting board in front of her

  AIP Kitchen Tour is a monthly feature in which we profile a member of the AIP community and their kitchen setup in hopes that it will further inspire us to get our kitchens organized and set up for success! We’ve interviewed folks who are ...

Food Insecurity and The Autoimmune Protocol

This year at Autoimmune Wellness we’ve done a lot of reflecting on what equity and collaboration really mean in the health and wellness space, specifically in the AIP community. In a community centered on a healing dietary protocol there is ...