AutoImmune Paleo Articles
AIP and Histamine Intolerance – The Complete Guide

This article was originally posted in June 2016, but has since been updated and expanded to accommodate new research. What is histamine? Histamine is a natural substance that our immune cells produce as a part of the stress response, usually ...

Why is Optimal Thyroid Health so Elusive?

This post comes to us from Dr. Tiffany Turner, a naturopathic medical doctor practicing in Scottsdale, Arizona with a focus on thyroid health and endocrinology. She is well versed in helping patients manage thyroid symptoms using diet and lifestyle interventions, ...

AIP Stories of Recovery: Siri’s Recovery from Rheumatoid Arthritis

AIP Stories of Recovery is a success story series about regular people from the Autoimmune Protocol community who are changing their lives using the protocol. Each month a new person is featured and readers have the opportunity to discover all the ...

New Medical Study Results: AIP Can Change Gene Expression

We’ve been waiting and waiting . . . and waiting to share the newest and absolutely incredible AIP medical study results. Every time AIP medical study results come in we have a hard time keeping our mouths shut here at ...

How to Successfully Integrate AIP into a Conventional Healthcare Setting

This post comes from AIP Certified Coach Lori Beeken, who works in the acute care setting as a Registered Dietitian. She is fortunate to work in an environment where western medicine physicians promote nutrition, lifestyle, and alternative medicine in addition ...

Lynsey’s AIP Kitchen: How She Manages Hashimoto’s in Washington

  AIP Kitchen Tour is a monthly feature in which we profile a member of the AIP community and their kitchen setup in hopes that it will further inspire us to get our kitchens organized and set up for success! We’ve interviewed folks who are ...

COVID-19 Testing

Now weeks into a national lockdown, we have all likely seen reports regarding the challenges in obtaining and performing testing for patients with a suspected COVID-19 infection. Given the inadequate number of testing kits that were available as the number ...

How to AIP During a Pandemic

  At this point we all know there’s a global pandemic and most of us have been sheltering-in-place and practicing social distancing for at least a month, if not longer, in a collective effort to help take strain off our ...

AIP Stories of Recovery: Brooke’s Recovery from Celiac Refractory Disease

AIP Stories of Recovery is a success story series about regular people from the Autoimmune Protocol community who are changing their lives using the protocol. Each month a new person is featured and readers have the opportunity to discover all the ...