AutoImmune Paleo Articles
Nicole’s AIP Kitchen: How She Manages Hashimoto’s in Miami
pretty kitchen with Kitchen Tour text banner overlaid

  AIP Kitchen Tour is a monthly feature in which we profile a member of the AIP community and their kitchen setup in hopes that it will further inspire us to get our kitchens organized and set up for success! We’ve interviewed folks who are ...

Preparing for and Recovering from Surgery on AIP

In a perfect world, no one would have to undergo surgery – we would all regenerate our organs and heal our bodies whenever we pleased. But there are times when no matter how healthy you eat and/or live, surgery is ...

AIP Stories of Recovery: Kim’s Recovery from Graves’ and Hashimoto’s

AIP Stories of Recovery is a success story series about regular people from the Autoimmune Protocol community who are changing their lives using the protocol. Each month a new person is featured and readers have the opportunity to discover all the ...

AIP Stories of Recovery: Laurane’s Recovery from Ankylosing Spondylitis

AIP Stories of Recovery is a success story series about regular people from the Autoimmune Protocol community who are changing their lives using the protocol. Each month a new person is featured and readers have the opportunity to discover all the ...

Autoimmune Flare Self-Care

You did it! After months of failures with autoimmune protocol (AIP) eliminations and the frustrations that come with it, you finally made it through to the reintroduction phase and have discovered your food triggers. You have gained a new appreciation ...

AIP Certified Coach is Back and Enrollment is Now Open!
aip certified coach

As you all know, we work hard to produce resources to help you help yourselves. It’s no secret that our website, free guides, books, podcast, and social media presence are all focused on Do-It-Yourself empowered healing. But totally going it ...

Ann’s AIP Kitchen Tour: How She Manages Scleroderma in Minnesota
pretty kitchen with Kitchen Tour text banner overlaid

  AIP Kitchen Tour is a monthly feature in which we profile a member of the AIP community and their kitchen setup in hopes that it will further inspire us to get our kitchens organized and set up for success! We’ve interviewed folks who are ...

AIP Stories of Recovery: Kate’s Recovery from Hashimoto’s and Wegener’s Granulomatosis

AIP Stories of Recovery is a success story series about regular people from the Autoimmune Protocol community who are changing their lives using the protocol. Each month a new person is featured and readers have the opportunity to discover all the ...

3 Steps Autoimmune Disorder Patients Can Take to Live Life to the Fullest

In poet Mary Oliver’s “The Summer Day,” she asks, “Tell me, what is it you plan to do with your one wild and precious life?” Whether you choose to explore nature like Oliver, take up a new artistic hobby, or ...