AutoImmune Paleo Articles
Adopting and Sustaining Health Behaviors – Why is it so Hard?

Improving our diet and self-care has never been more important. This is critical for people with autoimmune issues or any chronic health problem. In this article I’ll explain why it is hard to change our health behaviors, and what you ...

AIP Stories of Recovery: Carissa’s Recovery from Chronic Pain and Hashimoto’s

AIP Stories of Recovery is a success story series about regular people from the Autoimmune Protocol community who are changing their lives using the protocol. Each month a new person is featured and readers have the opportunity to discover all the ...

Cardiovascular and Metabolic Health in Autoimmune Disease

Key Points & Suggestions for Metabolic and Cardiovascular Health Obesity can both put a person at greater risk for developing an autoimmune disease and worsen the course of an autoimmune disease once developed. Treatments should be utilized to support individuals ...

Quarterly Community Update: June 2020

The quarterly Community Update is our chance to give you a heads up about AIP community news, podcasts, video series, and local in-person meet-up groups. If you have started a local support group on Facebook (no pages please), send the link to [email protected] and ...

Janice’s AIP Kitchen: How She Manages Graves’ Disease in the Seattle Area

  AIP Kitchen Tour is a monthly feature in which we profile a member of the AIP community and their kitchen setup in hopes that it will further inspire us to get our kitchens organized and set up for success! We’ve interviewed folks who are ...

Antiracism Is Fundamental To Health & Wellness

Dear Autoimmune Wellness Community- By the time you read this the global antiracism uprising following the murder of George Floyd will have been moving for over three weeks. And tomorrow will be Juneteenth, a holiday celebrated in the Black community ...

New Medical Study Results: Improved Quality of Life for IBD with AIP

If it seems like every time you turn around we’ve got new medical study results to share, it’s because we do! Today, we’re sharing the results of another sub-study conducted under the original AIP medical study on the Autoimmune Protocol ...

AIP Stories of Recovery: Katie’s Recovery from Five Autoimmune Diseases

AIP Stories of Recovery is a success story series about regular people from the Autoimmune Protocol community who are changing their lives using the protocol. Each month a new person is featured and readers have the opportunity to discover all the ...

AIP Certified Coach Spotlight – Amanda Runnels

  Ever since our first cohort of coaches graduated from our AIP Certified Coach Practitioner Training Program, we’ve been watching with pride and excitement as they bring the AIP to the traditional healthcare landscape. Our AIP Certified Coach Spotlight features give ...