AutoImmune Paleo Articles
Autoimmune Flare Self-Care

You did it! After months of failures with autoimmune protocol (AIP) eliminations and the frustrations that come with it, you finally made it through to the reintroduction phase and have discovered your food triggers. You have gained a new appreciation ...

AIP Certified Coach is Back and Enrollment is Now Open!
aip certified coach

As you all know, we work hard to produce resources to help you help yourselves. It’s no secret that our website, free guides, books, podcast, and social media presence are all focused on Do-It-Yourself empowered healing. But totally going it ...

Ann’s AIP Kitchen Tour: How She Manages Scleroderma in Minnesota
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  AIP Kitchen Tour is a monthly feature in which we profile a member of the AIP community and their kitchen setup in hopes that it will further inspire us to get our kitchens organized and set up for success! We’ve interviewed folks who are ...

AIP Stories of Recovery: Kate’s Recovery from Hashimoto’s and Wegener’s Granulomatosis

AIP Stories of Recovery is a success story series about regular people from the Autoimmune Protocol community who are changing their lives using the protocol. Each month a new person is featured and readers have the opportunity to discover all the ...

3 Steps Autoimmune Disorder Patients Can Take to Live Life to the Fullest

In poet Mary Oliver’s “The Summer Day,” she asks, “Tell me, what is it you plan to do with your one wild and precious life?” Whether you choose to explore nature like Oliver, take up a new artistic hobby, or ...

Amy’s AIP Kitchen Tour: How She Manages Pernicious Anemia in Texas
pretty kitchen with Kitchen Tour text banner overlaid

  AIP Kitchen Tour is a monthly feature in which we profile a member of the AIP community and their kitchen setup in hopes that it will further inspire us to get our kitchens organized and set up for success! We’ve interviewed folks who are ...

Abortion Care Is Healthcare
abortion care is healthcare

On June 24, 2022, the US Supreme Court overturned Roe v. Wade, the 1973 Supreme Court decision that asserted the constitutional right to abortion. At Autoimmune Wellness we continue to strongly oppose the decision of the Court and firmly stand ...

Quarterly Community Update: July 2022

The quarterly Community Update is our chance to give you a heads up about AIP community news, podcasts, video series, and local in-person meet-up groups. If you have started a local support group on Facebook (no pages please), send the link to [email protected] and ...

The Definitive Guide to Inflammatory Bowel Disease (IBD)

What is IBD? IBD stands for “inflammatory bowel disease” and is the umbrella term for disorders that involve chronic inflammation of the digestive tract. The two most common forms of IBD are ulcerative colitis and Crohn’s disease. The key difference ...