We’ve both had the experience of recovering from a debilitating health crisis due to autoimmune disease–in fact, it’s how we met! When we started on our own respective journeys there were only a few people talking about eating and living well with autoimmunity. (Learn more in The History of the AIP Movement.) After our shared experiences using AIP to regain our health, we decided to join forces in 2015 and create a community-driven site to help others who wanted to do the same.
Today, the Autoimmune Wellness website is no longer publishing new content, but that doesn’t mean you can’t benefit from the archive of information and recipes we published from 2015-2023. Read on to learn more about us as founders and how you can connect with us or find more support on your journey!
I’m Mickey, and I help people find creative solutions to preparing, cooking, and succeeding on allergen-free diets.
I have a Master’s degree in Human Nutrition and Functional Medicine and have been coaching in private practice as a functional nutritionist since 2013.
I’m the author of three best-selling books, The Autoimmune Paleo Cookbook, The Autoimmune Wellness Handbook and The Nutrient-Dense Kitchen. I also co-host The Autoimmune Wellness Podcast and co-teach The AIP Certified Coach Practitioner Training Program.
My journey to the Autoimmune Protocol started as a vegan, having been diagnosed with both celiac and Hashimoto’s disease. Instead of feeling better after my diagnosis, I continued to suffer many months of deteriorating health until I made the transition to the Autoimmune Protocol, slowly reversing vitamin and mineral deficiencies and greatly improving my health.
You can read more about my journey with illness by reading my story here on the blog or listening to my deep-dive podcast episode, or pick up signed, personalized copies of either of my cookbooks in my online store!
Today, I live with my husband, Noah outside Portland, Oregon.
When I’m not getting crazy in the kitchen or researching how to live better with autoimmune disease, I can be found riding horses on my family’s farm, obsessively knitting a pair of socks, or figuring out how to build a non-toxic, sustainable home.
If you would like to read all of the articles I’ve written here on the blog, click here.
If you would like to follow my adventures, check out my Instagram.
If you would like to see my podcast and video interviews, click here.
I’m Mickey, and I help people find creative solutions to preparing, cooking, and succeeding on allergen-free diets.
I have a Master’s degree in Human Nutrition and Functional Medicine and have been coaching in private practice as a functional nutritionist since 2013.
I’m the author of three best-selling books, The Autoimmune Paleo Cookbook, The Autoimmune Wellness Handbook and The Nutrient-Dense Kitchen. I also co-host The Autoimmune Wellness Podcast and co-teach The AIP Certified Coach Practitioner Training Program.
My journey to the Autoimmune Protocol started as a vegan, having been diagnosed with both celiac and Hashimoto’s disease. Instead of feeling better after my diagnosis, I continued to suffer many months of deteriorating health until I made the transition to the Autoimmune Protocol, slowly reversing vitamin and mineral deficiencies and greatly improving my health.
You can read more about my journey with illness by reading my story here on the blog or listening to my deep-dive podcast episode, or pick up signed, personalized copies of either of my cookbooks in my online store!
Today, I live with my husband, Noah outside Portland, Oregon.
When I’m not getting crazy in the kitchen or researching how to live better with autoimmune disease, I can be found riding horses on my family’s farm, obsessively knitting a pair of socks, or figuring out how to build a non-toxic, sustainable home.
If you would like to read all of the articles I’ve written here on the blog, click here.
If you would like to follow my adventures, check out my Instagram.
If you would like to see my podcast and video interviews, click here.
I’m Angie, and I serve people who are ready for a revolutionary approach on their healing journey. First, I train them on handling the practical details of the process, from planning and preparation to goal-setting and troubleshooting. Then I sprinkle in the insights and encouragement everyone needs in order to recognize his or her inner rebel and join the health revolution.
I’m a Certified Health Coach through the Institute for Integrative Nutrition and a Functional Nutritional Therapy Consultant through the Nutritional Therapy Association who leads group coaching programs, as well as works one-on-one with a small number of highly-motivated clients.
I’m the author of the award-winning book, The Alternative Autoimmune Cookbook, co-author of The Autoimmune Wellness Handbook and co-host of The Autoimmune Wellness Podcast with Mickey. I’m also the creator of SAD to AIP in SIX, SAS Phase 2, and The Living Well Collective, a series of online group health coaching programs that have lead thousands of folks through their transition to the Autoimmune Protocol. Additionally, I partner with medical doctors to help lead research studies on the efficacy of AIP for various autoimmune diagnoses.
My journey to the Autoimmune Protocol began with an act of desperation, having been diagnosed with celiac disease, endometriosis and lichen sclerosis. You can read all about my healing journey here. Diagnosis gave me valuable information, but it did not prevent a further plunge into illness. It was the transition to holistic healing through the Autoimmune Protocol that turned desperation into a deliberate journey of healing.
Today, I live with my husband, Dave, just outside Washington, D.C., with our daughter.
When I’m not writing, testing recipes or fine-tuning my program, you can find me engaged in activism, hanging with our crazy dog (she thinks she’s a human), or planning the next dinner party with my farmers and friends.
If you would like to read all of the articles I’ve written here on the blog, click here.
If you would like to follow my daily ins and outs, check out my Instagram!
I’m Angie, and I serve people who are ready for a revolutionary approach on their healing journey. First, I train them on handling the practical details of the process, from planning and preparation to goal-setting and troubleshooting. Then I sprinkle in the insights and encouragement everyone needs in order to recognize his or her inner rebel and join the health revolution.
I’m a Certified Health Coach through the Institute for Integrative Nutrition and a Functional Nutritional Therapy Consultant through the Nutritional Therapy Association who leads group coaching programs, as well as works one-on-one with a small number of highly-motivated clients.
I’m the author of the award-winning book, The Alternative Autoimmune Cookbook, co-author of The Autoimmune Wellness Handbook and co-host of The Autoimmune Wellness Podcast with Mickey. I’m also the creator of SAD to AIP in SIX, SAS Phase 2, and The Living Well Collective, a series of online group health coaching programs that have lead thousands of folks through their transition to the Autoimmune Protocol. Additionally, I partner with medical doctors to help lead research studies on the efficacy of AIP for various autoimmune diagnoses.
My journey to the Autoimmune Protocol began with an act of desperation, having been diagnosed with celiac disease, endometriosis and lichen sclerosis. You can read all about my healing journey here. Diagnosis gave me valuable information, but it did not prevent a further plunge into illness. It was the transition to holistic healing through the Autoimmune Protocol that turned desperation into a deliberate journey of healing.
Today, I live with my husband, Dave, just outside Washington, D.C., with our daughter.
When I’m not writing, testing recipes or fine-tuning my program, you can find me engaged in activism, hanging with our crazy dog (she thinks she’s a human), or planning the next dinner party with my farmers and friends.
If you would like to read all of the articles I’ve written here on the blog, click here.
If you would like to follow my daily ins and outs, check out my Instagram!