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Cherry-Ginger Gummies

  Gelatin is one of the most healing foods you can include in your diet, due to its amino acid content. It doesn’t have to be “all bone broth, all the time” though. Gummies are a yummy, fun way to ...

Butternut Squash Risotto

Last week I started a new dedicated Autoimmune Paleo account on Instagram, and spent some time cooking from some AIP blogs to introduce folks to some of the great recipe writers that are joining the community. One my favorite dishes of the ...

Ribboned Asparagus and Fennel Salad

  This is an incredibly simple and flavorful way to prepare one of my favorite early spring vegetables — asparagus! I’m always looking for more reasons to work this antioxidant-rich vegetable into my diet when it is in season. If ...

Vegetable Spotlight – Cauliflower

I decided to start a new recipe theme on the blog — it is called “vegetable spotlight.” Instead of presenting you with one recipe, now and then I am going to highlight a seasonal vegetable and show you a few ...

Simple Beet and Fennel Salad

  I came up with this colorful and delicious salad one day after harvesting all of these vegetables from my garden. You don’t have to use different varieties of beets, but I found that using a few different kinds created ...

Jane’s Mango and Coconut Summer Salad

As we head towards summer, I am looking forward to sharing more salads and grilling recipes. Not that I am sick of soups and stews, but in Seattle, it seems like it is “soup weather” all but a couple of ...