Introducing our new book
The Autoimmune Wellness Handbook
A DIY Guide to Living Well with Chronic Illness
After dedicating the past five years healing ourselves, we are sharing everything we know about living well with autoimmune disease in our new book, which goes beyond nutrition to inform, empower, and guide you on your healing journey!
Pre-order a copy from your favorite retailer today
Taco Beef and Butternut Rice with Cilantro “Sour Cream”
I wanted to get this recipe out for AIP Taco Beef and Butternut Rice with Cilantro “Sour Cream” before Cinco de Mayo celebrations begin in early May! Mexican or Latin American food may seem nearly impossible on AIP without ...
S3 E4 – Sourcing Vegetables w/ Tyler Boggs
Welcome to The Autoimmune Wellness Podcast Season 3: Real Food on a Budget. We’re dedicating this season to discussing an aspect of natural healing that often gets left out of the conversation: affordability. We’ll be chatting with experts and peers ...
My Journey To Publishing The Autoimmune Paleo Cookbook
The day my cookbook came out. You can tell the first edition because the title isn’t centered! 😉 I’ve never really shared the journey I took to self-publishing the Autoimmune Paleo Cookbook. Those of you who have been following ...
