Discover the Autoimmune Protocol and get on track

to healing your body with real, nourishing food!

CLICK HERE to get the quickstart guide

Discover the Autoimmune Protocol and get on track

to healing your body with real, nourishing food!

CLICK HERE to get the quickstart guide

Meet Angie + Mickey!

With five autoimmune diseases between us, we found our path to better health through the Autoimmune Protocol. Now it is our mission to share this approach through nourishing recipes, practical resources, and community connections.

Read more about our journeys!

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Gyoza (Japanese Potstickers)

  One of my favorite things to eat is gyoza or Japanese potstickers. Crispy on the outside, yet chewy and juicy on the inside. I’ve had dreams of making a nutrient-dense and AIP version but I was too intimidated by ...

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