Discover the Autoimmune Protocol and get on track

to healing your body with real, nourishing food!

CLICK HERE to get the quickstart guide

Discover the Autoimmune Protocol and get on track

to healing your body with real, nourishing food!

CLICK HERE to get the quickstart guide

Meet Angie + Mickey!

With five autoimmune diseases between us, we found our path to better health through the Autoimmune Protocol. Now it is our mission to share this approach through nourishing recipes, practical resources, and community connections.

Read more about our journeys!

Looking for something specific?

Search the site

Getting
Started


everything you need to know
about AIP

Success
Stories


inspiring accounts of
autoimmune healing

aip
recipes


our collection of over 250
allergen-free recipes

meal
plans


set yourself up for success
with dietary changes

podcast


tune in for more autoimmune
wellness inspiration

medical
studies


research into the efficacy of
Autoimmune Protocol

OUR MOST POPULAR AIP recipes

Roasted Garlic Cauliflower Hummus
Warm Porridge with Lemon and Berries | Autoimmune-Paleo.com
Warm Porridge with Lemon and Berries
AIP Italian Calzone
Raspberry Valentine Cake | Autoimmune-Paleo.com
Raspberry Valentine Cake
Creamy AIP Coconut Milk Chai
Nightshade-Free Cherry BBQ Sauce
Discover the Blog

The Hashi’s/AIP Medical Study is a Go! Thank You to Our Donors

The Autoimmune Wellness community has come together in a BIG way recently. We want to take a minute to acknowledge the amazing folks who are initiating some big advancements in AIP, and to fill you in on what’s on the ...

Read More See All

Featured in