Introducing our new book
The Autoimmune Wellness Handbook
A DIY Guide to Living Well with Chronic Illness
After dedicating the past five years healing ourselves, we are sharing everything we know about living well with autoimmune disease in our new book, which goes beyond nutrition to inform, empower, and guide you on your healing journey!
Pre-order a copy from your favorite retailer today
Minty Mango Lassi
Mango lassis have been a staple in my household ever since we first encountered them at a local Indian restaurant in high school. A mellow, creamy fruit smoothie, lassis are often made with cucumber, rose, or a variety of ...
How to Reintroduce Food on AIP: The Definitive Guide
Recently we shared What Is AIP? The Definitive Guide as the most detailed, “Full Monty,” Autoimmune Protocol post out there. And it was full of info on every aspect of AIP, including reintroductions, but we also saw a need for ...
AIP Stories of Recovery: Jan’s Recovery from Celiac Disease
AIP Stories of Recovery is a success story series about regular people from the Autoimmune Protocol community who are changing their lives using the protocol. Each month a new person is featured and readers have the opportunity to discover all the ...
