Discover the Autoimmune Protocol and get on track

to healing your body with real, nourishing food!

CLICK HERE to get the quickstart guide

Discover the Autoimmune Protocol and get on track

to healing your body with real, nourishing food!

CLICK HERE to get the quickstart guide

Meet Angie + Mickey!

With five autoimmune diseases between us, we found our path to better health through the Autoimmune Protocol. Now it is our mission to share this approach through nourishing recipes, practical resources, and community connections.

Read more about our journeys!

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inspiring accounts of
autoimmune healing

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our collection of over 250
allergen-free recipes

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with dietary changes

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research into the efficacy of
Autoimmune Protocol

OUR MOST POPULAR AIP recipes

Roasted Garlic Cauliflower Hummus
Warm Porridge with Lemon and Berries | Autoimmune-Paleo.com
Warm Porridge with Lemon and Berries
AIP Italian Calzone
Raspberry Valentine Cake | Autoimmune-Paleo.com
Raspberry Valentine Cake
Creamy AIP Coconut Milk Chai
Nightshade-Free Cherry BBQ Sauce
Discover the Blog

The Autoimmune Protocol Made Simple Book Review

  If there is one thing we’ve noticed over the years it’s that there can never be enough recipes! This community is insatiable in its love for more AIP-friendly recipes. And we get it! The elimination phase can be daunting ...

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