Discover the Autoimmune Protocol and get on track

to healing your body with real, nourishing food!

CLICK HERE to get the quickstart guide

Discover the Autoimmune Protocol and get on track

to healing your body with real, nourishing food!

CLICK HERE to get the quickstart guide

Meet Angie + Mickey!

With five autoimmune diseases between us, we found our path to better health through the Autoimmune Protocol. Now it is our mission to share this approach through nourishing recipes, practical resources, and community connections.

Read more about our journeys!

Discover the Blog

The Autoimmune Protocol Made Simple Book Review

  If there is one thing we’ve noticed over the years it’s that there can never be enough recipes! This community is insatiable in its love for more AIP-friendly recipes. And we get it! The elimination phase can be daunting ...

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