Discover the Autoimmune Protocol and get on track

to healing your body with real, nourishing food!

CLICK HERE to get the quickstart guide

Discover the Autoimmune Protocol and get on track

to healing your body with real, nourishing food!

CLICK HERE to get the quickstart guide

Meet Angie + Mickey!

With five autoimmune diseases between us, we found our path to better health through the Autoimmune Protocol. Now it is our mission to share this approach through nourishing recipes, practical resources, and community connections.

Read more about our journeys!

LEARN MORE

Introducing our new book

The Autoimmune Wellness Handbook

A DIY Guide to Living Well with Chronic Illness

After dedicating the past five years healing ourselves, we are sharing everything we know about living well with autoimmune disease in our new book, which goes beyond nutrition to inform, empower, and guide you on your healing journey!

Pre-order a copy from your favorite retailer today

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Discover the Blog

S3 E8 – Money-Saving Tips From The AIP Community

Welcome to The Autoimmune Wellness Podcast Season 3: Real Food on a Budget. We’re dedicating this season to discussing an aspect of natural healing that often gets left out of the conversation: affordability. We’ll be chatting with experts and peers ...

You are a Badass… With Autoimmune Disease

  I’m a huge fan of the work of Jen Sincero, author of the bestselling You Are a Badass: How to Stop Doubting Your Greatness and Live an Awesome Life. Her work encourages us to set aside our fears and ...

Blueberry Crumble

  I might look forward to berry season more than any other season when it comes to food! Once May rolls around, I get uncontrollably excited to hit my local berry patch and stock my freezer for the winter. Don’t ...