Discover the Autoimmune Protocol and get on track

to healing your body with real, nourishing food!

CLICK HERE to get the quickstart guide

Discover the Autoimmune Protocol and get on track

to healing your body with real, nourishing food!

CLICK HERE to get the quickstart guide

Meet Angie + Mickey!

With five autoimmune diseases between us, we found our path to better health through the Autoimmune Protocol. Now it is our mission to share this approach through nourishing recipes, practical resources, and community connections.

Read more about our journeys!

LEARN MORE

Introducing our new book

The Autoimmune Wellness Handbook

A DIY Guide to Living Well with Chronic Illness

After dedicating the past five years healing ourselves, we are sharing everything we know about living well with autoimmune disease in our new book, which goes beyond nutrition to inform, empower, and guide you on your healing journey!

Pre-order a copy from your favorite retailer today

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Discover the Blog

My Journey To Publishing The Autoimmune Paleo Cookbook

  The day my cookbook came out. You can tell the first edition because the title isn’t centered! 😉  I’ve never really shared the journey I took to self-publishing the Autoimmune Paleo Cookbook. Those of you who have been following ...

AIP Stories of Recovery – April 2018

  AIP Stories of Recovery is a success story series about regular people from the Autoimmune Protocol community who are changing their lives using the protocol. Each month a new person is featured and readers have the opportunity to discover all ...

Turmeric Salmon Brochettes with a Chunky Tapenade Relish

  The sun’s shining here in Vancouver and I’m excited to welcome Spring. I’ve been waiting for a long time! Brochettes are perfect for sunny days and informal meals. My AIP brochettes are marinated in gut healing turmeric, with coconut milk ...