Introducing our new book
The Autoimmune Wellness Handbook
A DIY Guide to Living Well with Chronic Illness
After dedicating the past five years healing ourselves, we are sharing everything we know about living well with autoimmune disease in our new book, which goes beyond nutrition to inform, empower, and guide you on your healing journey!
Pre-order a copy from your favorite retailer today
S3 E8 – Money-Saving Tips From The AIP Community
Welcome to The Autoimmune Wellness Podcast Season 3: Real Food on a Budget. We’re dedicating this season to discussing an aspect of natural healing that often gets left out of the conversation: affordability. We’ll be chatting with experts and peers ...
You are a Badass… With Autoimmune Disease
I’m a huge fan of the work of Jen Sincero, author of the bestselling You Are a Badass: How to Stop Doubting Your Greatness and Live an Awesome Life. Her work encourages us to set aside our fears and ...
Blueberry Crumble
I might look forward to berry season more than any other season when it comes to food! Once May rolls around, I get uncontrollably excited to hit my local berry patch and stock my freezer for the winter. Don’t ...
