Introducing our new book
The Autoimmune Wellness Handbook
A DIY Guide to Living Well with Chronic Illness
After dedicating the past five years healing ourselves, we are sharing everything we know about living well with autoimmune disease in our new book, which goes beyond nutrition to inform, empower, and guide you on your healing journey!
Pre-order a copy from your favorite retailer today
Courtney’s AIP Kitchen: How She Manages Ankylosing Spondylitis and Hashimoto’s in Vermont
AIP Kitchen Tour is a monthly feature in which we profile a member of the AIP community and their kitchen setup in hopes that it will further inspire us to get our kitchens organized and set up for success! We’ve interviewed folks who are ...
Lemon Scented Roasted Vegetables with a Lemon Vinaigrette
As if AIP roasted vegetables weren’t satisfying enough, add asparagus and radishes to the tray, toss them in some lemon — zest as well as juice — and you’ll be in heaven. Cauli rice with roasted veggies is nothing ...
The Guide To AIP Travel: Road Trips
Traveling while on an elimination diet like the Autoimmune Protocol can be challenging at best. In this series, I will be covering three areas of travel with AIP — road trips, plane trips, and international trips. Part 1: AIP ...
