Discover the Autoimmune Protocol and get on track

to healing your body with real, nourishing food!

CLICK HERE to get the quickstart guide

Discover the Autoimmune Protocol and get on track

to healing your body with real, nourishing food!

CLICK HERE to get the quickstart guide

Meet Angie + Mickey!

With five autoimmune diseases between us, we found our path to better health through the Autoimmune Protocol. Now it is our mission to share this approach through nourishing recipes, practical resources, and community connections.

Read more about our journeys!

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Pan Fried White Fish with Lime and Garlic

  Folks! This white fish recipe could. not. be. easier! I’m not exaggerating even one bit when I say this will not take you a second over 10 minutes and only one pan. You can’t even go through a drive-thru ...

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