Discover the Autoimmune Protocol and get on track

to healing your body with real, nourishing food!

CLICK HERE to get the quickstart guide

Discover the Autoimmune Protocol and get on track

to healing your body with real, nourishing food!

CLICK HERE to get the quickstart guide

Meet Angie + Mickey!

With five autoimmune diseases between us, we found our path to better health through the Autoimmune Protocol. Now it is our mission to share this approach through nourishing recipes, practical resources, and community connections.

Read more about our journeys!

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Is Stress About the Perfect Diet Causing Your Health to Decline?

Whenever we embark on a healing journey to troubleshoot autoimmune symptoms or improve how we feel, food is often the first thing we focus on. Food is tangible. It’s right there in front of us and we feel like modifying ...

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