Discover the Autoimmune Protocol and get on track

to healing your body with real, nourishing food!

CLICK HERE to get the quickstart guide

Discover the Autoimmune Protocol and get on track

to healing your body with real, nourishing food!

CLICK HERE to get the quickstart guide

Meet Angie + Mickey!

With five autoimmune diseases between us, we found our path to better health through the Autoimmune Protocol. Now it is our mission to share this approach through nourishing recipes, practical resources, and community connections.

Read more about our journeys!

Learn More

Looking for something specific?

Search the site

Getting
Started


everything you need to know
about AIP

Success
Stories


inspiring accounts of
autoimmune healing

aip
recipes


our collection of over 250
allergen-free recipes

meal
plans


set yourself up for success
with dietary changes

podcast


tune in for more autoimmune
wellness inspiration

medical
studies


research into the efficacy of
Autoimmune Protocol

OUR MOST POPULAR AIP recipes

Roasted Garlic Cauliflower Hummus
Warm Porridge with Lemon and Berries | Autoimmune-Paleo.com
Warm Porridge with Lemon and Berries
AIP Italian Calzone
Raspberry Valentine Cake | Autoimmune-Paleo.com
Raspberry Valentine Cake
Creamy AIP Coconut Milk Chai
Nightshade-Free Cherry BBQ Sauce
Discover the Blog

Mary’s AIP Kitchen: How She Manages Psoriatic Arthritis in Nashville

  AIP Kitchen Tour is a monthly feature in which we profile a member of the AIP community and their kitchen setup in hopes that it will further inspire us to get our kitchens organized and set up for success! We’ve interviewed folks who are ...

Read More See All

Featured in