Okay folks, this is it! We have a full-fledged movement on our hands! This is where the rubber meets the road. The Autoimmune Protocol is changing tens of thousands of lives. If our blog readership is any measure, that number ...
This post was first published on Angie’s original site on November 11, 2013. It is being republished here with minor updates. Can you guess which question I get more often than all the others? It’s not, “What foods do I ...
Happy New Year! 2016 has arrived! I’m going to be totally amazing this year. I’m going to make all those changes I’ve been planning. It’s going to be awesome as I just demolish challenges left and right. I’m going ...
Since beginning the Autoimmune Protocol I’ve come to a new appreciation for salt. It’s such a simple mineral, but there are so many ways it impacts our health. To name just a few, salt helps us maintain electrolyte balance, ...
If you’re looking for a yummy appetizer to add to your menus over the coming holiday season, I’ve got one for you! I love stuffed mushrooms for their elegant look. They are relatively easy to prepare, but they look ...
Okay, be honest… did you know roasted cauliflower was even a thing before AIP? Me neither. Pre-AIP I thought cauliflower was best served boiled with liquid cheese poured over it. B-O-R-I-N-G. Looking back, I’m so sad I missed so ...
Have you ever eaten mole? No, I am not referring to the small burrowing rodent! I’m referring to the Mexican sauce, pronounced “mole-lay.” Mole is for Mexican cuisine kind of like curry is for Indian cuisine. There are tons ...
Can I interest you in drinking a shrub? Uh, what? As strange as it sounds, shrubs are a “drinking vinegar” that dates far, far back as a way to preserve fruits. It was most popular in the U.S. during ...
