AutoImmune Paleo Articles
MTHFR? MTWhat?

I have been promising to write about MTHFR for a loooong time now.  I know some in my audience have been waiting for months.  I’m going to be really, really honest here . . . I have struggled with how ...

Measuring Success

Recently a woman who is a fan of my Facebook page reached out asking, “There are lots of Paleo success stories on the web, but not so many AIP success stories – just wondering if any of your readers can ...

Time Management in the Kitchen

When you think of trying to put it all together for AIP, do you feel your energy dwindling? What if one day you read about a powerful new way to restore health?  It didn’t involve pills or surgery or fancy ...