As we head towards summer, I am looking forward to sharing more salads and grilling recipes. Not that I am sick of soups and stews, but in Seattle, it seems like it is “soup weather” all but a couple ...
A circadian rhythm is a daily cycle of biological processes that the body undergoes in response to the environment, mostly as a response to light. I have found that regulating my circadian rhythm has been very helpful in managing my ...
photo by Kyle Johnson 4.8 from 4 reviews Sweet Potato Fries with Garlic "Mayo" Print Prep time 15 mins Cook time 30 mins Total time 45 mins The "Mayo" must cool at room temperature for an hour ...
photo by Kyle Johnson It is not an easy task coming up with recipes for every season while writing a cookbook in the depths of winter – I will surely remind myself of that fact if I ever embark ...
This is one of my favorite recipes from The Autoimmune Paleo Cookbook. I love to have it on hand for quick, delicious lunches during the work week when time is tight. Enjoy! 5.0 from 3 reviews Garlic "Mayo" Print Prep ...
Photo by Kyle Johnson Shredded Chicken Breast Print Prep time 5 mins Cook time 30 mins Total time 35 mins Author: Mickey Trescott Serves: 6 servings Ingredients 2 lbs pastured chicken breast, skin on ¼ teaspoon sea salt ...
Last week I picked up a bulk beef order from my farmer, Crown S. Ranch and within it were tons of packages of beef shanks. Never having cooked this cut before, I consulted my collection of AIP-friendly recipes on Pinterest ...
The family that I cook for has two little girls whose favorite food is Indonesian goat curry – pretty great for five and eight year olds! They have a local restaurant that they go to frequently to get their fix, ...
In my last article I gave a little personal background on my decade of low-fat vegan dieting and how I believe it contributed to my ill-health, as well as gave you a bunch of reasons why fat is incredibly necessary ...
