AutoImmune Paleo Articles
Eight Key Lifestyle Habits to Support Adrenal Healing

Adrenal fatigue has become a household word among health-conscious people. A common condition where the body can’t respond properly to life’s stresses, it causes a variety of symptoms that are disruptive to daily living. Some common symptoms of adrenal fatigue ...

The Argument For Nutrient Density

  While it may seem that the Autoimmune Protocol is merely an elimination diet, there is more to it than simply avoiding certain foods. In fact, I believe that ignoring the nutrient-density piece is one of the largest obstacles to ...

Simplifying The Autoimmune Protocol (Guest Post by Toréa Rodriguez)

  I’m taking a break from blogging this summer as I focus on my move, but in the meantime I have some great guest posts on various topics lined up from the autoimmune community. This post is by Toréa Rodriguez, who blogs ...

Strict AIP Isn’t Meant to Last Forever — What A Personalized AIP Looks Like (Guest Post by Eileen Laird)

I’m taking a break from blogging this summer as I focus on my move, but in the meantime I have some great guest posts on various topics lined up from the autoimmune community. This post is by Eileen Laird, who blogs at Phoenix ...

Movement and Autoimmune Disease (Guest Post by Mary Lapp)

I’m taking a break from blogging this summer as I focus on my move, but in the meantime I have some great guest posts on various topics lined up from the autoimmune community. This post is by Mary Lapp, a sufferer of ...

Healing Update – Part III

Disclaimer: I’m sharing my experience here in hopes that it will inspire some of you. Be warned this is not me dishing medical advice—I am not a doc. Please talk to your doctor before making any medication, supplement, or dietary ...

Can I buy You A Beer? A Celiac Looks At Orthorexia

Wow. This post has been bubbling in my brain for a loooong time.  I’ve thought & thought & thought about how to write about this topic.  There’s a fine line here.  A month or so ago I even had a ...

MTHFR? MTWhat?

I have been promising to write about MTHFR for a loooong time now.  I know some in my audience have been waiting for months.  I’m going to be really, really honest here . . . I have struggled with how ...