AutoImmune Paleo Articles
AIP Evolved – A Manifesto

Okay folks, this is it! We have a full-fledged movement on our hands! This is where the rubber meets the road. The Autoimmune Protocol is changing tens of thousands of lives. If our blog readership is any measure, that number ...

How To Really Eat AIP

This post was first published on Angie’s original site on November 11, 2013. It is being republished here with minor updates. Can you guess which question I get more often than all the others? It’s not, “What foods do I ...

Embracing an Eclectic Table: How to Feed a Family With Multiple Dietary Needs

When it comes to dietary needs and preferences, I have become quite the innovative mama in the kitchen. My family alone has a slew of food sensitivities and, in addition, I cook meals for other individuals on a regular basis ...

AIP Kitchen Tour – January 2016
pretty kitchen with Kitchen Tour text banner overlaid

  AIP Kitchen tour is a monthly feature where we profile someone who eats AIP and has agreed to share their kitchen setup with the community, in hopes that they can further inspire us to get our kitchens organized and ...

Moderator vs. Abstainer: Using Your Tendency To Reach Your Goals

  Happy New Year! 2016 has arrived! I’m going to be totally amazing this year. I’m going to make all those changes I’ve been planning. It’s going to be awesome as I just demolish challenges left and right. I’m going ...

AIP Stories of Recovery – January 2016

  “AIP Stories of Recovery” is a success story series about regular people from the Autoimmune Protocol community who are changing their lives using the protocol. Each month a new person is featured and readers have the opportunity to discover all ...

Three Tips For Eating AIP on a Budget (Part I)

  So you are convinced to change your diet in an effort to achieve better health. But what if you can’t afford it? While I’ve written about this before, I decided to do another series on how to save on ...

7 Ways to Make Lifestyle Changes Stick Around for the Long Haul

What better time to reflect on building healthy habits than the first of the year. The New Year can motivate us and give us hope of an improved life. I love how this season brings out our intention to thrive! ...