AutoImmune Paleo Articles
Movement and Autoimmune Disease (Guest Post by Mary Lapp)

I’m taking a break from blogging this summer as I focus on my move, but in the meantime I have some great guest posts on various topics lined up from the autoimmune community. This post is by Mary Lapp, a sufferer of ...

Autoimmune Paleo 2-Week Meal Plan!

One of the most common bits of feedback I have received about the cookbook has been how helpful people are finding the meal plans and shopping lists. I’m an obsessive organizer and planner, so I decided to put my skills ...

The New Body Etiquette

So, recently, there was this badass thing, “Don’t Peggy Olson Me, Motherf*ckers.”  Whoa!  I’ve got your attention now. That line was tweeted by Neko Case at PlayBoy magazine late last month after they deemed her a mold breaking “woman in ...

Healing Update – Part III

Disclaimer: I’m sharing my experience here in hopes that it will inspire some of you. Be warned this is not me dishing medical advice—I am not a doc. Please talk to your doctor before making any medication, supplement, or dietary ...

Healing Update – Part II

Disclaimer: I’m sharing my experience here in hopes that it will inspire some of you. Be warned this is not me dishing medical advice—I am not a doc. Please talk to your doctor before making any medication, supplement, or dietary ...

Healing Update – Part I

Disclaimer: I’m sharing my experience here in hopes that it will inspire some of you. Be warned this is not me dishing medical advice—I am not a doc. Please talk to your doctor before making any medication, supplement, or dietary ...

Orthorexia: A Little Clarification

According to Dr. Steven Bratman orthorexia nervosa  is “a problematic fixation on eating healthy food.”  At the end of April, I decided to tackle this topic.  The orthorexia one.  You can read that post here.  After writing it, I realized ...

Can I buy You A Beer? A Celiac Looks At Orthorexia

Wow. This post has been bubbling in my brain for a loooong time.  I’ve thought & thought & thought about how to write about this topic.  There’s a fine line here.  A month or so ago I even had a ...

Fruit and the Autoimmune Protocol

One of the most common questions I get asked is “How much fruit should I include on the Autoimmune Protocol?”. Just having completed the 21 Day Sugar Detox, I have a renewed perspective on the role of sugar in the ...